The world is a noisy place where you fight to be heard every day. Despite the fact that we have been taught at home and at school how to speak, none of us has had any training in how to listen. Multiple academic studies have shown that between 50% and 55% of your working day is spent listening, yet … read more
How good is your multi-tasking? Is it a skill you try to work on?
On this episode of Deep Listening, Prof. Stefan van der Stigchel explains what happens when you multi-task, and why it might not actually exist at all.
An expert in attention, Stefan shares how to write notes to best retain information and continue listening. He explains what your working memory is, and how distraction cuts your performance in half.
Learn how to really pay attention when listening, and how to prepare your environment to minimise distraction.
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