How do you make decisions? How do you feel about your choices? This podcast will help you SIMPLIFY decision making and empower you to TRUST every choice you make. (Yaaaas!)

I've been coaching big-brained high-achievers for years, helping them drop lifelong habits of overthinking & harsh self-criticism — so they can make powerful, authentic, self-honoring decisions every day.

And now I'm sharing the science-based, tried-and-tested strategies that will work for YOU. Tune in every Thursday for tools to get out of overwhelm, angst & confusion - and finally feel present in your life, grounded in who you are, and certain of where you're going.