Decide Your Legacy
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a f… read more
#25: Facing Your Fears
Are you ready to punch fear in the face? Adam breaks down simple and tactical steps to get you on the road to overcoming the fear roadblocks that are holding you back. On this episode we discuss:
- How fears can drive us
- Becoming aware of the fears in your life
- Accepting how these fears are influencing you
- Finding action that can be taken
- Tons of strategies and tactical ways to engage in facing your biggest fears
Other resources:
22 Tips for Strengthening Relationships
12 Dating & Marriage Building Activities
18 Ways to Build Self-Confidence
5 Second Rule - Mel Robbins
No More Excuses - Mel Robbins
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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity. He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.
This show is part of the ICT Podcast Network. For more information visit ictpod.net
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