Decide Your Legacy
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a f… read more
#32: Becoming More Encouraging
Social skills can be a powerful way to develop the life you've always wanted. In this episode we get down to how you can be more encouraging to those around you and the impact that can have on your life. And don't forget to sign up for Tune Up For Life (and use the code "mylifepurpose" to get $100 off)! On this episode we discuss:
- The risk Adam is taking right now
- Why social skills matter
- Asking questions instead of giving advice
- Letting go of having control
- The best types of open ended questions
- Learning to trust your intuition
- Seeking first to understand and validate
- Expressing appreciation consistently
- How to appreciate in the workplace
Be sure to follow me on Instagram @adamgragg
Resources:
Episode 14:Finding Your Life Purpose (podcast)
Episode 3: Asking Great Questions (podcast)
20 Questions to Ignite Meaningful Conversation (article)
Speaker/Listener Bookmark
Emotions Bookmark
5 Languages of Appreciation in The Workplace (book)
9 Key Social Skills
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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity. He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.
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