Decide Your Legacy
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a f… read more
#34: Building a Life You Love
Our world is filled with so many distractions that it is easy to go through the motions. However, by using a process I help every client through can help you to build a life that you love and are passionate about. On this episode we discuss:
- The risk Adam took this week
- When my house was on fire
- A process of transformation through "The Legacy Cycle"
- Starting with a good foundation of beans
- The importance of social skills
- Building your self-concept
- Connecting with your emotions
- Creating the right filters in your life
- How we are giving ourselves ADD
- Creating a balanced lifestyle
- Setting the right goals and their corresponding habits
Be sure to follow me on Instagram @adamgragg
Resources:
Creating Your Core Values (podcast)
The Legacy Cycle (guide)
Why I Started Decide Your Legacy (blog)
How to Find Clarity in Your Life (blog)
Clarifying a Vision for your Future (blog)
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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity. He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.
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