Decide Your Legacy
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a f… read more
#51: Taking Consistent Action
Growing up I had a bully that always bothered me. One day, I found out firsthand how taking decisive and consistent action can be transformational. And I want you to have that same victory in your life. On this episode we discuss:
- How the act of spitting energized me
- What is that one thing you are procrastinating on?
- Defining the perfection trap
- Getting out of your head
- Focusing on how action will help others
- Identifying how action will benefit yourself
- Eliminating excuses by having an answer for them
- Identifying how you will feel afterward
And click HERE to get my NEW FREE SHATTERPROOF YOURSELF MENTAL HEALTH CHECKLIST!
Resources:
Take Risks Frequently
Scary Actions You Can Take Today
Episode 50: A Big Mistake Most People Make
Be sure to follow me on Instagram @adamgragg
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Get personalized coaching from Adam!
Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity. He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.
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