Cover art for podcast Dear Franny

Dear Franny

100 EpisodesProduced by Francesca HogiWebsite

Welcome to the podcast of uncommon conversations about love with fascinating people. Hosted by love and life coach and former Survivor contestant Francesca Hogi (@dearfranny), the conversations are candid, thought-provoking and often hilarious. From rock stars to dating experts, the diverse roster o… read more

16:53

Ep #76 Self Compassion for Valentine’s Day

In today’s episode, @dearfranny gives a brief history of the origins of Valentine’s Day and explains the importance of focusing on the love within ourselves. Using the holiday as an opportunity to dive deeper into the relationship with self and practicing self-compassion and suggestions for self-care. 

 

Special thanks to our sponsor, Audible! Get your free 30-day Audible trial: http://audibletrial.com/dearfranny

 

Resources to help you date and live with more ease and flow:

 

  • Text DATINGQUIZ to 44-222 to learn your Dating Archetype 
  • Text DATINGHD to 44-222 for a free guide to dating by your Human Design
  • Join Francesca’s text community for love notes and special offers at 323-402-6863
  • Join The True Love Society for live weekly Zooms, community support, and resources

 

(Please note that all phone numbers are U.S. numbers - text accordingly!)

 

Keep in touch! 

 

@dearfranny on Instagram

 

@dearfranny on Twitter

 

@dearfranny on Facebook

 

@dearfrannypodcast on Instagram

 

@dearfrannypodcast on Facebook

 

Francesca’s Website 

 

Credits: 

 

Cover art photography by Francesca Hogi

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited by Bex Carlos

Episode graphics and show notes by Bex Carlos & Celeste Held

Produced by Francesca Hogi

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