Cover art for podcast Dear Franny

Dear Franny

100 EpisodesProduced by Francesca HogiWebsite

Welcome to the podcast of uncommon conversations about love with fascinating people. Hosted by love and life coach and former Survivor contestant Francesca Hogi (@dearfranny), the conversations are candid, thought-provoking and often hilarious. From rock stars to dating experts, the diverse roster o… read more

28:16

Ep #40 How To Get Motivated To Date (Or Do Anything) *Solo Episode*

Weeee’re back! For this Season 2 kickoff, Francesca breaks down 5 steps that will give you all the motivation you’ll ever need to start dating, keep dating, get in shape, or whatever it is you’re struggling to follow through on. The 5 steps are:

  1. WORTH - believing that you’re worthy of the outcome you’re seeking
  2. SELF-IDENTIFICATION - how to change your identity in a way that makes your goals easy to achieve
  3. YOUR “WHY” - how to tap into the larger vision of what you want
  4. STRATEGY - how to find the right strategy for you because life isn’t one size fits all!
  5. WILLPOWER - it’s not a good long term strategy, but used effectively it can get you on the right track. 

 

Keep in touch!

Francesca's IG @dearfranny

Francesca's Twitter @dearfranny

Dear Franny Podcast IG @dearfrannypodcast

Francesca's FB /dearfranny

Dear Franny Podcast FB /dearfrannypodcast

Francesca's website

Interested in love or life coaching? Book a FREE session with Francesca HERE

Credits

Cover art photography by Frankie Norstad

Cover art graphic design by Sarah Epperson

Theme music by Origamibeats

Edited by Francesca Hogi 

Produced by Francesca Hogi

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Educational

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Interesting

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Funny

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Agree

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Love

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