What if you don't love to exercise? What if you hate it? Are you wishing that exercise was a part of your routine, but just can't seem to get going? This podcast will help clear up some of those thoughts and help you make exercise the priority it should be. Plus, at the beginning you'll hear the amazing story of 82-year-old Rudy who exercises everyday and has kept 101 pounds off for a year and half. Enjoy reason 3/220, "What If I don't love to exercise? Learn more at Maintain for Life.
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