Dear Dietitian
Welcome!!!The world we live in today is filled with a myriad of information concerning how to lead a healthy lifestyle! Many myths and fads concerning Nutrition and Diet are readily available to individuals across the globe, oftentimes misleading, confusing and frustrating.Join Temitope Alao-Sanni (… read more
THERE IS A DIFFERENCE BETWEEN FOLATE AND FOLIC ACID.....DID YOU KNOW?
February 3rd, 2021
If you follow me on instagram (www.instagram.com/dietitian_afrique), one thing that has been coming up a lot on my page lately is preconception …
NUTRITION AND DIABETES! ARE YOU AT RISK?
May 11th, 2020
Today, Diabetes Mellitus is an issue of global relevance. According to The WHO Afro region; The global prevalence of diabetes among adults over 18 …
What to do to change your "bad cholesterol" levels
January 3rd, 2020
In this episode, I explore practical ways and simple things you can do to reduce your bad cholesterol level, while increasing good cholesterol level. …
Interesting facts about "LOW CHOLESTEROL" packaged food items
January 3rd, 2020
Cholesterol is conventionally believed to be bad, but did you know there is "good" cholesterol as well? What's more, your body MAKES cholesterol! Oh …
Honey vs Sugar; WW4?
January 1st, 2020
Thank you for joining me on this episode where I discuss some myths and realities surrounding using honey as a substitute sweetener for sugar! …
Introduction to my podcast on Nutrition and it's relationship with living healthy!!
October 20th, 2019
Nutrition is the mother of healthy living, and healthy living is paramount to enjoy life! Who doesn't want to enjoy life? Not me! Not you either huh? So, join me as I introduce to you to what to expect from this podcast …
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