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Dave and Calumns fitness podcast

92 EpisodesProduced by Dave BallantineWebsite

Let's chat about all things training, nutrition and mindset for getting after your performance and body composition goals. Let's grab a coffee and a doughnut and chat.


S2 E7: Tips for training when you're short on time

It can be tempting to skip sessions when you're a little short on time, but more often than than not, doing anything is going to beat doing nothing. 

In this weeks podcast, Calumn and I go over some training tips to help you get the most out of those short sessions to help you keep moving towards your goals. 

If you can, please leave a rating a review wherever you get your podcasts!

As always, you can get in touch with us here:

Calumn here: Website - 

Instagram - 

Facebook - 

And you can find me here:

Website - 

Instagram -

Facebook - 

Have a great week!


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