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Hello Beautiful Beings! Welcome to Daily cup of Prana. I created this podcast to be of service, inspire, and share the practices that have supported my journey to physical, emotional, and spiritual well being. A podcast devoted to sharing Meditations to fill your day with nourishment, Pranayama, Nature Practices, Ayurvedic wisdom, and all things to fill your cup, find your flow, and fill up with gratitude. From my heart to yours, Peace and Blessings.

You can connect with me through email @ [email protected] or on IG @deborah_ellis333https://linktr.ee/Deborahellis