Curious Navel

As a leadership coach, Kim changes lives – but she did that in her prior careers as well from screenwriter to Pilates instructor. Her resilience and strength helped her break patterns of childhood trauma, and her …

My conversation with Michael changed my day and I only wish I had several hours to speak with him. He may have started out guessing what he was going …

Chuck may say he is afraid of failing but I think he’s relatively fearless. He’s transitioned across a few different careers to become an outdoor …

Speaking with Jaciel was delightful – he is genuine, upbeat, thoughtful, and kind. And incredibly brave – a news anchor who is comfortable singing …

Mary is living her best life in West Palm Beach writing and bringing her positive attitude everywhere she goes – and it all started when she saw a tiger plunge into a bubble bath. As Mary says, never give up on …

Albert surprised me – he started off quietly explaining how he ended up in Hawaii and his life in journalism, but ended up sharing some of the most interesting perspectives and life views. He is a different person now, …

Cathy has recreated her life more than once – from being brave enough to leave a job where the stress outweighed the joy, to coaching women at a seaside retreat, to running a nonprofit. And through it all, she has …

After losing her husband unexpectedly, Kim embarked on a journey to discover the true meaning of love. Spending much of her time in Haiti, Kim …

She can trace her ancestors to the Mayflower and hold hands with ghosts. And though she has no fear of true crime stories and houses haunted by axe …

Sammy has several love languages – martial arts, video editing, and pierogies. And she is a barrel of energy and insight. Focusing on goals while …

Lillian has had more challenges in her life than most of us and yet her resilience and persistence have brought her to a place where she shares love and kindness on a daily basis. She has a story that will move you and …

Stephanie is the person we all need, with her straight no chaser style of motivation, and her insight on how to work through our stories and live our …

Rex has moved at least 40 times over his life and settled in the California desert to live out his dream of being an inventor, focusing on architecture and design so that we learn to do more with less. Transforming …

Maren grew up on a farm with pride in her Viking heritage, taught herself to play the piano because she hated lessons, and supports herself while a …

When Keith instructs you to cultivate and keep a positive attitude, it’s best to listen. He’s used that lesson to survive brain surgery, lose 200 …

Angel is a digital nomad and an international traveler who has mastered the art of teaching French even to the most linguistically challenged. But his superpower – in addition to a perfect quiche – is his ability to …

Jodi has faced challenges and demonstrated bravery well beyond what most of us have experienced. And yet she lives life with joy and gratitude, with a generous perspective -- that we are always changing, and that we can …

Cathy’s road to becoming an official joy healer was not straightforward – she had to navigate her own anxiety and sensitive nature before discovering her purpose was to help women find joy and ease in their lives. …

Ronnie spent 20 years as a police officer, retired as Chief of Police in his Texas town, and is now the author he always wanted to be. He made a …

Bernie is my new guru. He describes himself as disciplined because at 82 he still he walks 45 flights of stairs a day, but his more impressive attribute is his ability to simplify the wisdom he shares as a life coach. …

She’s collaborated with famous musicians, but her greatest reward is working with her students – from 17 to 70. Connie has had a variety of …

If you are ever invited to a party hosted by Donna, you can be confident that she will make sure your needs are met. She is focused on making a connection, creating a supportive environment, and learning your love …

RECAP, REFLECT, and REVISE PART 2 — What Would You Do with an Extra 2 Hours?

It’s August, which is my birthday month and my favorite time of year to …

RECAP, REFLECT, and REVISE PART 1 — What Are You Most Afraid Of?

It’s hard to believe but it’s been 2 years since the birth of Curious Navel. And …

I am certain I have not interviewed someone who comes close to having the variety of experiences that Jim has had. From touring with a famous punk band to running a business, to power lifting, to becoming an …

Roger does something every day for the sole purpose of sharing some beauty and, hopefully, lifting someone up and providing solace or encouragement. …

Robbie is a young music teacher with an old soul, who adores his grandparents and polish pastries. And if, after listening to our conversation, you …

WARNING: He’s taken. This is one of my favorite episodes since Billy is one of my favorite people. He is smart and kind, but more important, he makes me laugh every day. Don’t miss this one.

Rick grew up one of 12 children of migrant workers, in a small town in New Mexico, and was one of the first in his family to go to college – not …

Binae broke from family tradition to become an optometrist and has never regretted her choice. She’s deeply connected to family and knows first-hand the importance of telling people in the moment how much you care. And …

If you have ever met Ed you would remember because he would have taken the time to get to know you and even if your interaction was brief, make you …

Matt’s job is perfectly suited for him because he loves interacting with people, understanding where and who they are, and making them happy. He has simple likes – a perfect ribeye steak and running with his dog outside …

Paco is an “offshore American” who turned a coping mechanism that he employed to manage a handicap into a profession. In addition to his motivational speaking career, Paco observes and measures behavior to improve and …

Shelley packed up her car in Oklahoma and drove to California without a job, an apartment, or a plan, simply because she always wanted to live in …

Despite Chad’s melting pot heritage, he is more connected to the fact that he is a Virgo – a hard-working, sometimes over analytical guy, who is not afraid to show emotion. He took his background as an athlete to become …

If you do anything today, listen to Seth’s episode. You will be treated to so many morsels of wisdom that you will want to hit repeat. Seth is a musician who connects with his audience on a personal level because he …

From the Navy to the Allentown Police Department, Luiz’s life is one of service. As a crime prevention officer and responsible for the Department’s …

Carolyn recently moved back to her family’s farm to help her dad – which is perfectly consistent with her compassionate core. She is a geriatric …

After seeing Gene Krupa and Buddy Rich play in NYC and sweat through their suits, John found his passion. He played drums for decades, traveling the country with his band. And along the way, he developed Tempo Italiano …

Cat looks at the broader view to find the richest stories – both in her photography and in her perspective. She’s learned from her challenges and triumphs that failure is not the end of the world, and from the loss of …

A high school job at a cosmetics counter led Amy to a career she loves as an aesthetician. But Amy makes people feel more than beautiful – she makes …

Cory left behind the military and a job in IT to become an artisan woodworker, reclaiming and milling trees that can no longer provide shade, to give them a new life as unique pieces of furniture. While he may never get …

You will want to listen to this enthusiastic and endearing woman, who learned a family secret about her faith as an adult. Follow her journey from …

Brian has been of service in dangerous roles – as an EMT and flight nurse and fighting wildfires in Montana – but his proudest personal achievement …

Susan is a global nomad, and having lived around the world, she says that home is wherever you land. She found her calling reaching out to at-risk kids, challenging their belief system, teaching them life skills, and …

As a woman in construction, Christina is in the minority, but she doesn’t mind because she loves what she does. She can fix or build almost anything and in her “spare” time she started a candle business and hopes to …

He grew up boxing and combined his love of the sport with his incredibly positive spirit to become a mentor, teaching kids at boxing gyms that the intangibles – love, honor, and loyalty – have the most value. He lives …

Ned loves rock and roll (the real kind), being a broadcaster, garlic, and Christmas. He is the real Santa, and if you book him in advance, he will …

Alani has an incredible talent – he is the world’s fastest caricaturist. He loves capturing the essence of a person and loves seeing the joy his work brings. As impressive as his drawing skills are, Alani also makes …

Trish is the teacher you want for your fifth grader – compassionate, kind, and patient. And she’s also the mentor you want for your fitness goals since she focuses on healthy body image, not any notion of perfection. …

She is constantly on the move – whether she’s teaching children fitness and nutrition, running half-marathons, or doing yoga. But that doesn’t mean …

Kayla is sensitive and passionate in both her personal and business life. She moved across the country to find safety during the pandemic, endured being shunned by her family, and survived betrayal by a business …

She can date her Pennsylvania roots to the 1700’s and has learned to make everything from rustic apple pie to formal picnic punch. But I was most impressed by Denise’s enthusiasm for her marketing business and her …

Michelle brings compassion and dedication to her role as Executive Director of a nonprofit that supports families of children with cancer – whether …

Lisa is incredibly honest and brave, sharing that she is a survivor of domestic abuse who found the strength to transform her life. As a nutrition and wellness coach, comfortable speaking in front of a crowd of a …

I’ve never met an aggressive introvert, but if I ever do, I hope it’s Brad. He’s an enthusiastic and upbeat guy and when he says that anything is possible, I believe it.

Damon is industrious and intentional, building on his knowledge of computers and search engines to create a successful business. But his most …

Speaking to Carol is like catching up with your favorite neighbor. She lives on 40 acres and loves her privacy, but she’s bold enough to knock on …

I don’t believe I have spoken with someone who has made a larger transformation in his life than Angelo. He has refused to be defined by his trauma and instead has created a ministry of love and acceptance, teaching his …

Montana born and bred, Jesse moved his family to Portugal post-pandemic, even though they didn’t speak Portuguese. He is brave and independent and has always turned a “can’t” into a “can.” He’s written several books …

Ashley surprised me – she let me pry a little and was incredibly open about overcoming anxiety and learning to accept help as a very young mom. But at the same time her compassion and curiosity compelled her to ask me …

Courtney is a pediatric sleep coach – aka magician and healer. And she is a hero, having survived an incredible challenge. Most important, she is an inspiration. Listening to her will give you one of your “awesomes” for …

I don’t know what fascinates me more about Eric – the fact that he is an accomplished jazz musician, admired by Dave Brubeck, or the fact that he is a documentary filmmaker focusing on paranormal activity, and verifying …

Jerry worked his way up from overseeing mustard to opening one of the first small town McDonalds (a “Mini Mac”). He is steadfast, hardworking, and …

Jessica may know a lot about air conditioner compressors, but she took advantage of lockdown to learn something even better – how to smoke meat and make the perfect soup. She learned how to turn a shy frightened kid …

From Uganda and Kenya, to S. Korea, and across the United States, Sari has embraced the value of being a stranger and respecting differences. She’s inclined to say yes (strategically, of course), and we will all be …

I learned a lot from Chris – not only the meaning of Power Sports and Geocaching – but also the importance of simply doing what we do each day and staying grounded. Chris stays present and positive, and open to new …

Amanda turned her social work background into a role as CEO of an agency that gives everyone a family “no matter what”. I was equally impressed by …

Angela is the girl you wish you’ve been friends with since high school. She’s first-generation Sicilian, with a secret recipe for the best meatballs …

My conversation with Philip has no precedent – I didn’t ask many questions because his story was so compelling that it was most important that I simply listen. He lives the lessons he conveys, that pain may teach you a …

Denise has a strength and a spirit that you will not forget. She changed her family history not only by graduating high school but by becoming a …

It was a treat to speak to Allison – she was bold enough to open her own physical therapist practice to create a loving and safe space for her …

Glenn’s dedication to spreading the love he derives from his faith is inspiring, as is his journey, from private investigator and auctioneer to running a garden and mowing ministry for his church. His unerring faith is …

She’s a dancer, meditation instructor, brave enough to walk on hot coals, adventurous enough to learn TikTok, loving grandmother, proud mother, and one of the loveliest and kindest people I have had the pleasure to …

Natasha fell into marketing and her characteristic humor and willingness to learn by doing (aka fake it till you make it) helped her develop a passion for her career. She is charming, kind, and generous – she is even …

With tremendous grace and humility, Pete is the sole caregiver to his father who suffers from a debilitating disease. But that has not stopped Pete …

Sally may describe herself as traditional – a devoted wife, mom, and homemaker – but she has achieved success on her own terms and found the strength …

Jonah made a bold choice at 17 to intern in Los Angeles and endure a 7-8 hour round trip commute so he could pursue his career. But his most …

If you have a pup, find your way to Megan – she is a passionate and compassionate dog trainer, who listens to the animals as well as their owners. She has a kind heart, loves knee football and grits from Jacksonville, …

Julie is the teacher you will wish you had in school – she is kind, warm, and supportive. She is living her dream, even though she knows she is not …

Jenna has overcome greater challenges than most of us and yet she is one of the most centered and positive people I have had the honor to meet. …

I want to be more like Cathy, who has lived her life knowing that if a door is open, you can walk through it without a plan and figure it out along the way! She was able to use that strength to pursue her life’s work, …

Brian is one of the bravest people I have spoken with – at 50, he left a successful business behind to move to New York City and pursue his dream of …

Laura is a delightful, rare, and beautiful combination of artist and spiritual mentor. As an artist, she creates bronze statutes that have traveled …

Stacy always loved to sing, and now she’s an entertainment entrepreneur, performing and connecting with people through her upbeat (and sometimes quirky) music.  When she’s not on stage, she teaches, helping other …

Paul’s enthusiasm for his passion is impressive – he’s a blacksmith who creates authentic swords and knives with the same method used hundreds of …

Since Bevin grew up moving around, she knows what it means to be the new kid, and now keeps her arms wide open to understand everyone she meets. She is both rooted in science as an industrial hygienist (you have to …

Suzanne is a kind and gentle artist who believes that anyone can find a way to express themselves creatively. She has a unique fear, especially as she can trace her roots back to a sea captain ancestor who traveled to …

I had a wonderful time hearing about Randy’s adventurous childhood, exploring the woods and surviving a haunted house. And he went on to make some …

Ariella’s role as a mother of four young adults is most important to her, but she finds time to be a humanitarian building bridges with those in …

From Seattle, to New York, to Germany, to California, Anne found her way to Texas where she heals and motivates people to pursue their life paths and passions, and to connect with their intuition. She knows that what …

Rebecca’s second graders are lucky to have her – she’s creative, thoughtful, and loving. Her journey from paralegal to teacher and devoted mom, and …

This kind and open soul is a pianist, composer, and professor who will move you with his bravery. It was inspiring to hear his story and learn that …

I cannot stop smiling from my conversation with Darrel. He is a true creative soul, kind and compassionate, and committed to making sure his clients …

Author, empath, mentor, investigator, editor --- it all comes together in her quest to uncover the energy of desire and spark others on their journey …

Though he didn’t land the role of Peter Rabbit when he was five, he’s been entertaining and charming us ever since, whether on Days of our Lives or …

Mary describes herself as a “late bloomer”, but in reality she is someone who continues to bloom by keeping herself open to new opportunities and …

Not many kids choose their career by seventh grade, but not many kids are as logical and clear headed as Damon. He’s an engineer and patent attorney …

From pharmaceutical sales, to life coach for women over 50, Connie always incorporates charity and service in her endeavors. She is sweet and …

It was an honor to meet Andres, who lives in town with no stoplight, can trace his routes in New Mexico back five hundred years, and has come face to …

Though playing trombone in elementary school didn’t make her popular, she stuck with music until three months of vocal lessons changed her life. …

I admit I’m biased when it comes to Sue, but listen to her charming and delightful interview and you will learn why she is one of my best friends. …

Since the moment Sally Lou saw a woman carrying a clipboard and wearing a headset at a taping of the Mike Douglas show, she knew what she wanted to do. From working on the Oprah Winfrey show to becoming an author and …

If you are Angela Shelton (and if you listen you can learn why anyone can be Angela Shelton), you can be the person that says “I get s%^* done, I keep moving forward, and I live happily ever after no matter what happens …

Listening to Jim’s episode should be a daily practice. This gentle man worked in public education for 41 years in different roles, from special …

It’s not surprising that Jim is a self-described passionate extrovert, as his goal is to connect people around the world based on their common interests. I have no doubt he will create something that will be …

It was a pleasure to speak with this warm, modest, and talented performer who shared his passion for several years on tour as Bob Crewe in The Jersey …

He’s been a stage and screen actor for over 40 years, but Joe’s true superpower is his positivity. He learned the importance of community and connection from his firefighter dad, and his parents taught him to survive …

Jane found her dream home by drawing on a map, and opted out of Cupcake Wars by embarking on a career in lobbying and government affairs. She’s a true best friend to all the women in her life, and is as resilient as …

Suzie’s driving force is love – whether for her clients or animals in need. She may have walked a “stony path” to get where she is, but now that she’s here, she’s content and compassionate, even during lockdown.

As an author and college professor, she champions the women in our history who have made, and continue to make a difference. Her SAY YES attitude is …

Jessica fulfilled her childhood dream of becoming a lawyer, but it’s her love of books and inner strength that will impress you. She overcame …

You may know him from The Wonder Years and his impressive catalog of film and theatre work, but you may not know his enthusiasm for sharing the stories of the women who changed history. It was fascinating to hear him …

You don’t want to miss hearing Jess’s incredible story of transformation from journalist to musician. Her open and genuine soul shines in our …

From traveling to Central America as a labor organizer and human rights activist to becoming a massage therapist and owning a spa in Syracuse, Ed’s core values of justice and compassion shine. He is a compelling …

He grew up in the projects of Boston, and became a world traveler, sharing stories, culture, and cocktails as the Booze Traveler. And he is also one …

Paula is impressive – she is an advocate for supporting women’s intimacy at her VSpot clinic, and a former helicopter pilot. You will learn about her …

Doc is one of a kind -- he's met everyone from Lee Iacocca to Fran Drescher, and says the only thing he hasn't done is climb Mount Everest. His energy is hard to match, his love of family is inspiring, and he's not …

Sweetie embodies her name as she pursues a life mission to teach and encourage folks to bring their highest purpose to fruition, wanting only to be …

Meet a technology entrepreneur and car geek who became a father “overnight”, changing his life course and expanding his heart.

The Carpreneur Podcast

Dr. Spencer explores the mind/body connection and its impact on everything we believe and do, bringing compassion to his perspective on even the simplest question.

From private investigator to martial arts instructor and motivational speaker, Tim brings humanity, wisdom, and enthusiasm to the conversation.

Hoover Karate Academy

Confidential Investigations

Can someone really not be afraid of anything? Meet Carrie and listen to how she came to live fearlessly, take chances, and embrace possibility.

Carrie Beleno

Hear how Dale’s life has taken him from teaching, to screenwriting, to acting, leading him to proclaim that his life pie is delicious!

Dale Schneck Entertainment Development LLC

Meet a charming entrepreneur and philanthropist who always shows up for her family and community, and lives for sushi and tacos.

Give Back Lehigh Valley

If you have only person to meet, let it be Mike. His positive energy is infectious, and he brings light (literally) to everyone for the sole purpose …

Jasmeet is one of a kind – inspiring, hardworking, passionate, and memorable – you will love hearing his viewpoint that kindness doesn’t cost anything, live for love talk with love, and Coke is better than Pepsi!

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