Cup of Tao

Cup of Tao Season 2 Episode 12 Review

Hosted by Chris L McClish

In this final episode of season 2, I do a quick review of seasons 1 and 2 - providing some key points. For the question of today, I myself ask and …

Cup of Tao Season 2 Episode 11 Synchronicity

Hosted by Chris L McClish

In this episode: I discuss the Jungian concept of synchronicity and touch upon reincarnation.
In the question of today, I answer about how …

Cup of Tao Season 2 Episode 10 Organized religious institutions

Hosted by Chris L McClish

In this episode: I discuss some possible reasons why people are turning away from churches and some organized religions in …

Cup of Tao Season 2 Episode 9 Being different and facing rejection

Hosted by Chris L McClish

In this episode: I discuss our uniqueness and get personal about my own uniqueness. I also discuss rejection and the …

Cup of Tao Season 2 Episode 8 Moderation

Hosted by Chris L McClish

In this episode: I discuss the concept of moderation. In the question of …

Cup of Tao Season 2 Episode 7 Some questions to ponder

Hosted by Chris L McClish -

In this episode: I challenge you with some philosophical questions to get your mind to do some exploring.
In the question of …

Cup of Tao Season 2 Episode 6 Ride a bike

Hosted by Chris L McClish -

In this episode: I discuss the benefits of riding a bike. Not Taoism related you say - oh yes it is, biking is a way of living in harmony with …

Cup of Tao Season 2 Episode 5 A Taoist Pitbull

Hosted by Chris L McClish -

In this episode: I discuss a probably Taoist master, my pitbull dog …

Cup of Tao Season 2 Episode 4 Be Assertive

Hosted by Chris L McClish -

In this episode: I discuss assertive styles of communication, which fits with the Taoism approach of moderation and staying in the middle - as …

Cup of Tao Season 2 Episode 3 Diet and Taoism

Hosted by Chris L McClish -

In this episode: I discuss what you eat. I talk about my new keto diet in order to improve my health. In the question of today, I answer …

Cup of Tao Season 2 Episode 2 Chi, Ki, and Tai Chi

Hosted by Chris L McClish - with special guest - Bill Douglas

In this episode: I interview Bill Douglas, who is a Tai Chi instructor, as well as the founder of …

Cup of Tao Season 2 Episode 1 Fun with Mindfulness

Hosted by Chris L McClish -

In this episode: I discuss a fun technique to explain …

Cup of Tao Season 1 Ep 18 - * Depression*

Hosted by Chris L McClish -

In this episode: I discuss depression. I have two messages about it, both equally important in my opinion. (See disclaimer below) In the …

Cup of Tao Season 1 Ep 17 Do the right thing

Hosted by Chris L McClish

In this episode: I discuss doing the right thing - living a life of virtue in accordance with the Tao. I comment on how many people and …

Cup of Tao Season 1 Ep 16 Change our thoughts? - Or change our relationship to our thoughts?

Hosted by Chris L McClish -

In this episode: I discuss whether it is better to try to change specific thoughts, …

Cup of Tao Season1 Ep 15 Be like water

Hosted by Chris L McClish -

In this episode: I discuss Lao Tzu's reminder to us, to be like water - …

Cup of Tao Season 1 Ep 14 The most important things

Hosted by Chris L McClish -

In this episode: I discuss the things that really matter most in our lives, what can we do to make our priorities a priority? In the …

Cup of Tao Season 1 Ep 13 Got to let it go

Hosted by Chris L McClish -

In this episode: I discuss the risk of holding on to things and the need …

Cup of Tao Season 1 Ep 12 Don't marry your beliefs

Hosted by Chris L McClish -

In this episode: I discuss attachments to our beliefs and other aspects of our lives.
In the question of today, I answer about my …

Cup of Tao Season 1 Ep 11 Lao Tzu and his empty cup

Hosted by Chris L McClish -

In this episode: I discuss the empty cup and how we all have a "not good enough". We try to fill our empty cup, but that is what …

Cup of Tao Season 1 Ep 10 Be true to your nature

Hosted by Chris L McClish -

In this episode: I discuss how it is often important to make sure the path you are on is true to your nature. In the question of today, …

Cup of Tao Season 1 Ep 9 Simplify your life

Hosted by Chris L McClish -

In this episode: I discuss ways to make your life easier in order to reduce stress. In the question of today, I answer a question about tips …

Cup of Tao Season 1 Ep 8 Ice cream and a yellow Jeep

Hosted by Chris L McClish -

In this episode: I discuss how your brain has a hard time processing "not" doing things. I provide a fun experiment which …

Cup of Tao Season 1 Episode 7 Taoism and acceptance

Hosted by Chris L McClish -

In this episode: I talk about acceptance and letting go during times of adverse circumstances. I provide 5 tips on things to be …

Cup of Tao Season 1 Episode 6 Meditation Monkeys

Hosted by Chris L McClish -

In this episode: I talk a little bit about monkeys, well sort of- but mostly about meditation. It does not have to be boring! Also, …

Cup of Tao Season 1 Ep 5 How many Taoists does it take to change a light bulb?

Hosted by Chris L McClish -

In this episode: I talk about …

Cup of Tao Season 1 Episode 4 - Now is the only time

Hosted by Chris L McClish -

In this episode: I talk about the importance of both …

Cup of Tao Season 1 Episode 3 Some people can be mean

Hosted by Chris L McClish -

In this episode: I talk about people who are rude and some …

Episode Notes

Podcast: Cup of Tao Season 1 Episode 2 - Self Limiting Factors

Hosted by Chris L McClish - a man with "many roles, many journeys, and …

Episode Notes

Podcast: Cup of Tao

Season 1 Episode 1 - Get rid of stress?

Hosted by Chris L McClish - a man with "many roles, many journeys, and …