CrossFit Jax Beach
All things doing at CrossFit Jax Beach. Prob super boring, but you get what you pay for and this Free. Tell your friends!!
Inside the Coach's Brain - CF Open primer
So it's been a great holiday season, and a bit of a hiatus from the podcast......BUT we are back with a fresh new episode for you to dig into.
In this episode we get into:
- An all new co-host for the podcast!!
- CrossFit has moved on From Dave Castro(the director of the CF Games) are the games dead?
- The CF Open... starting to think about the Open, what it is, and what we think it will look like.
Educational
Interesting
Funny
Agree
Love
Wow
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