All things doing at CrossFit Jax Beach. Prob super boring, but you get what you pay for and this Free. Tell your friends!!
On this week of the Friday 4 Pack we dive into some questions on shoes and apparel. So get excited about that. We get these questions more often then you would think. So do yourself a favor and give it a listen.
1. What should I eat before I work out? (and when should I eat it?)
2. I love my Reebok Nanos, what other CrossFit style shoes are there?
3. What running shoes should I get?
4. Are they any clothing brands for fitness that you would recommend?
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase