All things doing at CrossFit Jax Beach. Prob super boring, but you get what you pay for and this Free. Tell your friends!!
Hey Gang, welcome to the first Edition of our Friday 4 Pack (Title is pending).
Anyway we know you guys all have some burning questions and quite frankly can't get enough of us. So here you go. We asked you to ask us questions and here are the answers....sort of.
This week we cover:
How Do I stay on track during a Pandemic?
What Equipment should I or shouldn't I buy?
Working out with your Spouse or Significant other and why it can be challenging?
Will I make gainz faster with Deadlifts or Pizza?
Are you the creator of this podcast?
and pick the featured episodes for your show.
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