Cover art for podcast CrossFit Jax Beach

CrossFit Jax Beach

43 EpisodesProduced by CrossFit Jax BeachWebsite

All things doing at CrossFit Jax Beach. Prob super boring, but you get what you pay for and this Free. Tell your friends!!


Inside the Coach's Brain - Dave's Back

Don't you love it when you have strong opinions about a friend's breakup/divorce/etc. and not only do you think to yourself about those opinions but you voice them out-loud to other people!!

And then, because we have the internet, we don't just stop there.  We record it and put out on a podcast for the whole world to listen to and know what our opinions are.  (luckily this is only like 4 people).

And then like it always happens...... those people get back together and you are stuck at Christmas dinner with your brother and his current girlfriend(who also happens to be his current ex-wife) and all the bad things you may or may not have said about her, while you are trying to share some mash-potatoes...... awkward!!

Well lucky for you the listener because this just happened to our podcast.  Not long ago we made a whole episode (CF Open Primer) about the firing of Dave Castro and all of our mostly accurate and basically un-arguable thoughts about it!!

Low and behold, fast forward 3-4 months and CrossFit has hired him back and we are forced to eat our words in an apology podcast.......  but not really.  

We just give you our new thoughts on his new position and whether or not he deserves it, and/or qualified for it, and then we stare at the mash potatoes for a solid 30 minutes without saying a word!!

Let us know what you think, don't forget to Share, Like, Comment!!

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