Creatively Exposed

Happy 2023 - Reaffirming that we made it and some thoughts on living our best lives. Updates and insight on what I have going on. 

Stay tuned to this space for my pre-order and cover reveal for the Zine: 12 Steps of …

TRIGGER WARNING: GRIEF & SOME COUGHING

I am discussing my capabilities and wtf we not got do moving forward is be living a callous life.
Discussing gentleness, softness, & end of the year thoughts. 💗

💜Recorded …

Discussing: pivoting our minds into believing the dream is real. What if and when? 

All the free classes I am teaching are in this link: sign up today https://linktr.ee/lyszflo.

Mini Writing Retreats f Online Crystal …

Allow community to move you but also move at your own way. So many links so little time. ⁣
It’s all here ! 𝐡𝐭𝐭𝐩𝐬://𝐥𝐢𝐧𝐤𝐭𝐫.𝐞𝐞/𝐂𝐄𝐗𝐏𝐨𝐝 you can find my crystal shop & newsletter signup, & more
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🎄✨Happy 𝘕𝘰𝘷𝘦𝘮𝘣𝘦𝘳 𝘤𝘳𝘦𝘢𝘵𝘪𝘷𝘦𝘴 🦂🍁—- discussing 𝘴𝘵𝘪𝘭𝘭𝘯𝘦𝘴𝘴, 𝘵𝘩𝘦 𝘭𝘶𝘯𝘢𝘳 𝘦𝘤𝘭𝘪𝘱𝘴𝘦, 𝘴𝘦𝘭𝘧 𝘳𝘦𝘫𝘦𝘤𝘵𝘪𝘰𝘯 𝘵𝘩𝘢𝘵 𝘴𝘵𝘰𝘱𝘴 𝘺𝘰𝘶 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶 𝘣𝘦𝘴𝘵 𝘭𝘪𝘧𝘦,⁣ & …

Hey everyone I’m back ! Happy Halloween, Samhain, Hoodoo Month, Gede, & Ancestral Veneration to everyone. New Episode discussing crystals, healing, and business things ! 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃This episode is a …

🎃𝘏𝘢𝘱𝘱𝘺 𝘖𝘤𝘵𝘰𝘣𝘦𝘳 𝘞𝘪𝘵𝘤𝘩𝘦𝘴, 𝘌𝘯𝘦𝘳𝘨𝘺 𝘞𝘰𝘳𝘬𝘦𝘳𝘴, & 𝘣𝘳𝘶𝘫𝘦𝘴 🎃—- 𝘥𝘪𝘴𝘤𝘶𝘴𝘴𝘪𝘯𝘨 𝘵𝘳𝘢𝘯𝘴𝘪𝘵𝘪𝘰𝘯𝘴, 𝘣𝘦𝘭𝘪𝘦𝘷𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 ⁣
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Support the show by liking on …

Discussing some Astrolysz corner with this Libra New Moon and how I equate it to valuing ourselves and our creations. Sometimes the block to create …

This week I have a minisode/aggressive affirmation on the humility So many links so little time. ⁣
It’s all here ! 𝐡𝐭𝐭𝐩𝐬://𝐥𝐢𝐧𝐤𝐭𝐫.𝐞𝐞/𝐂𝐄𝐗𝐏𝐨𝐝 you can find my crystal shop & newsletter signup, & …

First episode of the new season and I am discussing: Vibes for my new chapter, growth, being a multi passionate creative, burnout and rehumanizing …

Issa Finale ya'll. 

I am discussing grief transmutation, thriver's guilt, replenish thy self so we can save the world-
We are worth self preservation.

So many links so little time. ⁣
It’s all here ! …

Discussing: Changing the perspective on Flow, Surrender, & Stillness 

Homework! -- Create a playlist for your Flow.

Happy Haitian Heritage Month! 

ALSO FANGIRLING BENITO's new album #boricuas this is for us

So many …

What if we had the audacity to be more and live more intentionally?

Discussing: Life Be Having Hands...Self care, Getting Back up from an L, National poetry Month! 

Who's your favorite poet?

So many links so little time. ⁣ It’s all here ! 𝐡𝐭𝐭𝐩𝐬://𝐥𝐢𝐧𝐤𝐭𝐫.𝐞𝐞/𝐂𝐄𝐗𝐏𝐨𝐝 you …

Discussing: Astrological New Year, Aries energy, Affirmations, and Dehumanizing the creative self. I love this tiktok trend on Pardi song
Its also …

HEY FREN has it been harder lately?
Let's talk: burnout, boundaries, energy exchange, and finding ways to find our way back.
Have any tips for burnout? Send them my way on the socials!

So many links so little time. ⁣
It’s …

Happy Valentine's Lovers & Friends!
Erotic Poetry Event Tonight - Details by 5-6:30 PM
Get Lit - New poetry event
Stages Houston -- Sin Muros Events 

So many links so little time. ⁣
It’s all here ! …

F for feel. We aint suppressing our feelings around here!

What if we used them to create art? So many links so little time. ⁣
It’s all here ! 𝐡𝐭𝐭𝐩𝐬://𝐥𝐢𝐧𝐤𝐭𝐫.𝐞𝐞/𝐂𝐄𝐗𝐏𝐨𝐝 you can find my patreon, newsletter …

This week I am discussing: self doubt and how tf do we process and get on out of it? 

Talk to ya girl   You can continue the convo with me on⁣⁣   

𝐈𝐆 https://www.instagram.com/creativelyxposed⁣⁣   

𝐓𝐰𝐢𝐭𝐭𝐞𝐫 …

This were added thoughts someone may need to see: 

Thoughts on self compassion and creativity 

You don't get to decide how others deem you worthy  

but you do get to decide how to deem yourself without needing to …

Welcome to Season 5!!!! This week we are discussing the 2022 vibes. 
I say it is Betting on you season. What say you? 

Talk to ya girl 
You can continue the convo with me on⁣⁣ 
𝐈𝐆 …

It’s a birthday It’s a 2 year anniversary It’s a finale It’s a special episode This week I discusse that Two-year trajectory of creatively exposed and other creations. I speak to my younger self, my future self, we are …

This week: It’s the semi season finale. I am discussing hoarding and a holistic level. Making space for ease and creativity, as well as some of the …

This week I am discussing Voodoonauts a Black speculative writers Hearts as well as how choosing to say no to busyness can lead to seeing yes to …

So many links so little time. ⁣
It’s all here ! 𝐡𝐭𝐭𝐩𝐬://𝐥𝐢𝐧𝐤𝐭𝐫.𝐞𝐞/𝐂𝐄𝐗𝐏𝐨𝐝 you can find my websites, newsletter signup. ⁣

⁣✨✨Poetry …

This week it is me checking in and discussing the concept of rest versus overwork and how we deal with the guilt of it all. ⁣
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Don’t forget To check out previous episodes with super dope authors and creative of all …

Today we get to know Indie Author: Amanda Weaver Ross about her career as a Urban Fantasy Author , Her Book to Astera with Love, literally Black …

This I get to talk to Award Winning Indie Author and one of my Voodonauts Teachers - HD Hunter 
getting to know the human behind the work and more on …

🇭🇹Happy Haitian Flag Day🇭🇹 — (intro and outro isn’t my music). ⁣
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Today we are talking: with the Author of Magic & Dreams my first sponsor about his vision, geek Thangs, his dope novel. This convo was …

I am talking Mental Health journey, new moon thangs, and what therapy has taught me. 
A tender episode with exicitng horns in the beginning.  New moon and Jupiter in Pisces — …

A conversation with one of my fave IG content creators @ Brujatip
Learn more about them and their herbal worK/offerings/merch:
https://berenicedimas.com/
https://www.instagram.com/brujatip

Most recent articles: 
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A podcast creator mashup!! 
An explicit conversation about:

the Fear of Success 

where it stems from
how we can move forward and truly fly. 
…

George Diaz is a Podcaster, Voice Actor, and Streamer. We discuss how they got into this creative work and what it means for them. We discuss the …

It’s the throat chakra episoooooode. https://lonerwolf.com/throat-chakra-healing/

⁣So many links so little time. …

A Bring Your Own Vibe: Podcast mashup with Xperience J and Emanie candid explicit conversation between three creatives about the Broken Wing Syndrome (captain save a h**), self-reflection, relationships , accountability …

This episode I discuss: Black Women Speak - A conversation of Black Women in the Audio Industry , Listening to your internal Speaker and calling

Want to support Creatively Exposed??⁣
$𝐋𝐲𝐬𝐳𝐟𝐥𝐨 𝐨𝐧 𝐂𝐚𝐬𝐡 𝐀𝐩𝐩⁣
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Hey Ya'll This Week: 
I discuss what the Leo Full Moon can represent for US creatives. (I will be skipping an episode next week)

Boundaries
Passionate …

Today is a profound interview on Mindfulness, Black Queerness, Buddhism and recovery. We discuss her new book titled “I Am Still Your Negro.” ⁣
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Dr. …

Welcome to a new season!! I am discussing: HELP for thriving as a creative and some updates. ✨What’s on your top feel lost for 2021?✨ So many links so little time. ⁣
It’s all here ! …

🔥SEASON 3 FINALE!🔥 𝘛𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘐’𝘮 𝘛𝘢𝘭𝘬𝘪𝘯𝘨:⁣
* Plans for Season 4
* Giving yourself grace *Adding ease to our lives as creatives
-Major Keys …

𝘛𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘐’𝘮 𝘛𝘢𝘭𝘬𝘪𝘯𝘨:⁣
* Black Owned Businesses and Markets
* Dia de Los Muertos/Fet Gede
* Thriving as a Birthright. *Manifesting and Doing the Work
-Major Keys …

TWO MORE EPISODES LEFT YALL before the season finale !! SPONSOR ALERT🚨 This episode is brought to you by 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐌𝐚𝐠𝐢𝐜 𝐚𝐧𝐝 𝐃𝐫𝐞𝐚𝐦𝐬 by Bryan D Covington. ⁣
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Partial …

THIS WEEKEND WAS DYLAN DYLAN DYLAN DYLAN DYLAN

🚨SPONSOR ALERT🚨 This episode is brought to you by 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐌𝐚𝐠𝐢𝐜 𝐚𝐧𝐝 𝐃𝐫𝐞𝐚𝐦𝐬 by Bryan D Covington. ⁣
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Partial Blurb : What if, out of the blue, …

🚨NEW SPONSOR 🚨 This episode is brought to you by 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐌𝐚𝐠𝐢𝐜 𝐚𝐧𝐝 𝐃𝐫𝐞𝐚𝐦𝐬 by Bryan D Covington. ⁣
⁣
Partial Blurb : …

🚨NEW SPONSOR 🚨 This episode is brought to you by 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐌𝐚𝐠𝐢𝐜 𝐚𝐧𝐝 𝐃𝐫𝐞𝐚𝐦𝐬 by Bryan D Covington. ⁣
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Partial Blurb : …

Latin Heritage Panel experience and thank you's ⁣
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I am talking : ⁣
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• Black Girl Unlimited by Echo Brown⁣
• Being a black womxn in the world⁣
• Megan thee Stallion and misogyny⁣
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𝘞𝘩𝘢𝘵 𝘐 𝘭𝘦𝘢𝘳𝘯𝘦𝘥 𝘵𝘩𝘪𝘴 …

I’m talking :
Bad Bunny is Bae
Perreo albums/eps I’m enjoying
Transitions
Being Malleable with life
Allowing space for growth
My exhibition in Detroit
Book I’m reading: A Song Below the Water by …

Did you catch last nights Verzuz? Are you loving on you? Allowing others to love on you? I’m talking :

Sexual Energy = Creativity
Gratitude
Play Hard
Try something new
My offerings and …

CELEBRATING ONE YEAR ANNIVERSARY & MY BIRTHDAY
I am dranking and cussing while talking about : 

Celebrations of Life, Listeners and Self
Gratitude
Speaking Life into Yourself 
Mars Retrograde
My Crystal and Spiritual …

Rest in Power Chadwick Boseman

• My audio course 
• Celebrating Life
• Self Compassion during this pandemic
• Black people are tired

My audio course …

How do you know you've made the right decision on a new project or hustle? 
Check out the Levar Burton Reads Episode here showcasing LP Kindred https://omny.fm/shows/levar-burton-reads/your-rover-is-here-by-lp-kindred
My …

A minisode!!

• Talking about envisioning the future where reconnect to the earth and womxn as leaders. What would that look like? - hosted by …

This week are Creatively Exposing WAP by Meghan Thee Stallion and Cardi B

Building your own table to sit and eat at
Black Womxn as Blueprints
Black stays being King
FIYAH Lit Mag - walking it like they talk it - …

Creatively Exposed from my mommas house 🤣 she will be heard in the background. Sound may be off. An episode about the most amazing experience called Voodoonauts Summer Workshop …

A dope conversation by a dope black women writer about her journey with caretaking for family with dementia, how it changed her life, and how she's creating and healing through this experience. She has a captiviting …

This week I am talkin:⁣
• self care⁣
• celebrating the wins in all sizes⁣
• the unsafety of black womxn⁣
• WALTER MFKIN Mercado. ⁣
I dropped that explitive because it was very necessary. Check out Mucho Mucho Amor on Netflix …

I cuss in this episode and the title total click bait: FYI  

The convo:

Recent events 

Rehumanizing ourselves 

Routines around Joy 

Support systems 

The contest if you are a Afro-Latinx writer  …

Happy Season 3! Updates and the thoughts of the now. Welcome back! ⁣
So many links so little time. ⁣
It’s all here ! 𝐡𝐭𝐭𝐩𝐬://𝐥𝐢𝐧𝐤𝐭𝐫.𝐞𝐞/𝐂𝐄𝐗𝐏𝐨𝐝 you can find my …

SEASON FINALE

There has been a message on my spirit and so 

I discuss OUR POWER. As person and creative. I touch on envy, comparison, and self doubt.

I discuss what i learned in the blessings of this week.
Abundance is real. I do say a cuss word so fyi
Thank you to every single on of you listening ! 
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An empowering conversation of rising through grief, abuse, alopecia and finding self love. Kathi created an empowering movement called "Baldwarrior Movement." She educates me on alopecia and its forms, her journey, and …

An open and vulnerable episode about Magdalena's hardships and overcoming. 

She opens up about difficulties in her life with variations of abuse, …

Updates on what i am working on
How to Raft through the bad days 
My poem : I ignore my chores

April 22 Tweet Live Book Fair - 12:30 PM https://facebook.com/events/s/twitter-live-book-fair/217370575993350/ …

Musings of these times  and reminding all of us of self compassion.
I also recite a poem for an inkling of hope. May we lean on art of others and our own for slivers of joy.

You can continue the convo with me on⁣
𝐈𝐆 …

We're mostly on lockdown, send me voice memos through anchor and tell me how you're feeling and what you're up to.
You aren't alone, reach out! feeling in despair contact the crisis text line …

Six is an intimacy doula, sex astrologer, podcaster, and one of my favorite content creators on IG check them out: …

Technical difficulties have me resubmitting the episode Issa Book Birthdaaaaaay
This episode really is a gratitude filled minisode, …

Weekend catch up, conversation on boundaries and writer's  block, Soliloquy of an ice Queen (my book) and its own self publishing madness.  Dear …

Note: there is a lag but the conversation is so dope. Hang in there. We discuss the poetic Anthology called Words from Black …

This week discuss my book, Soliloquy of an Ice Queen, ebook now on presale https://books2read.com/SIQ check the bookstagram …

We talk waist beads, their creations, returning to the basics, body acceptance, and a form of creation out of the box.
Adorn thyself in Self Love

You can find Baya Creations :
https://www.bayacreations.com/

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A discussion of heart chakra healing. Feeling emotionally isolated or having boundary issues? Trying to heal from poor relationships, learning to …

With the loss of Kobe Bryant and is daughter, I can only be honest. I am feeling it. A short episode on grief and a poem of solidarity and love.
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The biggest question if you get anything out of this is, Do you Love Yourself Enough to Reach Your Goals?

I discuss my thoughts on self love, goals and dreams, the struggles of reaching your dreams, 
the struggles of …

Season 2 is here !!!! A minisode with updates and discussions and energetic 2020 vibes.
You can continue the convo with me on
IG https://www.instagram.com/creativelyxposed
Twitter https://twitter.com/CreativelyXPod
…

Cheers to Surviving 2019! 
I recap my year, let's celebrate living through a whole entire decade, what energy are you keeping, what are you releasing?
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Before we manifest, be still. You can continue the convo with me on
IG https://www.instagram.com/creativelyxposed
Twitter https://twitter.com/CreativelyXPod
Facebook https://www.facebook.com/creativelyxposed/

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A conversation about self doubt, self confidence and the solar plexus. Know it. Heal it, balance it. You …

A Minisode as I return from Travel. What season are you in or heading towards?
The Sag New Moon is tuesday - what are you trying to manifest.
Check …

“lysz flo and realproperlike discuss race, energy waves, poetry and the parallel universe that is the creative's struggle" -RealProperLike 

Find …

This week i do a quickie episode on legacy and the power manifestation vibes that today 11/11 holds and tomorrows Full Moon. Creatives dream big, …

In honor of Nanowrimo beginning I wonder is your sacral chakra poppin? How is your passion for creation? I break down what is the sacral chakra, how do you recognize it’s our of balance and what can you do to fix it ? I …

Expectation vs Reality. The struggle of being in the rough drafts of creating and living. Balance isn’t always obtainable and that’s ok, let’s talk about it. I also discuss the New Moon in Scorpio, lease check this post …

A conversation about Imposter Syndrome, fear, and the Aries Full Moon. I discuss review the book, “Dear Haiti, Love Alaine.” Shine Article - …

A discussion of about the musings of sex as an art for , levels of intimacy, gender norms and possible ritual use.   You can find House Ward at IG https://instagram.com/housebryanward?igshid=1cpeb0idnxyoo or  at  his …

Introverting is so negatively viewed in American society especially as a black woman in corporate spaces Let's talk about it. https://www.bese.com/black-women-arent-allowed-to-be-introverted/ You can continue the convo …

A look on my year in travel, Revisiting the NYC Poetry Festival and the life changing experiences in the African American Museum.   How do you get inspired? Where do you get inspired? Hit me up on IG …

Talking about the 7 ways we need to rest!  How it helps,  the types of rest needed,  Virgo Season and vibes,  and versions of self-care in this busy …

Mini Deadline Approaching Meltdown and how I deal with the stress induced by perfectionism. Also a moment for suicide prevention month to anyone dealing/struggling with mental illness I hope you feel seen. Thank you for …

Who is Lysz Flo and my why’s for putting this vulnerable flava plus How does it feel to submit to editors for the first time?

Self Publishing Feels

Puerto Rican Uprising reminds me how much our voice matters in any form. Updated: after this episode I have finally installed a mic and am improving sound quality!

All the links in one! - merch, patreon, and more …

Why is this is really a thing? An introduction into what I will be discussing going forward. Feel free to send voice notes through anchor or Holla …

My Trailer episode the gives you a feel or flavor of what episodes are to come on its official Birthday, Sep 7.  Creatively Exposed is an open conversation for creatives and those love us by a creative and soon with …

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