Cover art for podcast Creatively Exposed

Creatively Exposed

76 EpisodesProduced by Lysz FloWebsite

Self Help/Art/Poetry/Indie Author]My podcast is a safe space for black and marginalized creatives to empower, educate and uplift you into the final product of self and creation. I’ll recite a poem once and while too !Do you love creating, writing, spoken word, performing art, influencers? I intervie… read more

76 Episodes | 2019 - 2021

Birthday Chick

September 7th, 2021

39:31

It’s a birthday It’s a 2 year anniversary It’s a finale It’s a special episode This week I discusse that Two-year trajectory of creatively exposed and other creations. I speak to my younger self, my future self, we are …

Discern thy Energy

August 16th, 2021

37:43

This week: It’s the semi season finale. I am discussing hoarding and a holistic level. Making space for ease and creativity, as well as some of the …

Black Folks exist in the Future

August 2nd, 2021

27:48

This week I am discussing Voodoonauts a Black speculative writers Hearts as well as how choosing to say no to busyness can lead to seeing yes to …

Self Rejection Faux Pas

July 19th, 2021

21:32

So many links so little time. ⁣
It’s all here ! 𝐡𝐭𝐭𝐩𝐬://𝐥𝐢𝐧𝐤𝐭𝐫.𝐞𝐞/𝐂𝐄𝐗𝐏𝐨𝐝 you can find my websites, newsletter signup. ⁣

⁣✨✨Poetry …

Go Lay Down

July 5th, 2021

32:21

This week it is me checking in and discussing the concept of rest versus overwork and how we deal with the guilt of it all. ⁣

Don’t forget To check out previous episodes with super dope authors and creative of all …

Black Witches, Vampires, & Indie Publishing oh my

June 21st, 2021

51:21

Today we get to know Indie Author: Amanda Weaver Ross about her career as a Urban Fantasy Author , Her Book to Astera with Love, literally Black …

It's the Award Winning (No Longer An) Indie Author for me

June 7th, 2021

55:33

This I get to talk to Award Winning Indie Author and one of my Voodonauts Teachers - HD Hunter 
getting to know the human behind the work and more on …

Between Magic & the Author's Dreams

May 17th, 2021

1:14:30

🇭🇹Happy Haitian Flag Day🇭🇹 — (intro and outro isn’t my music). ⁣

Today we are talking: with the Author of Magic & Dreams my first sponsor about his vision, geek Thangs, his dope novel. This convo was …

Magic of Mental Health Healing

May 10th, 2021

30:02

I am talking Mental Health journey, new moon thangs, and what therapy has taught me. 
A tender episode with exicitng horns in the beginning.  New moon and Jupiter in Pisces —

On a Bruja Tip

April 26th, 2021

44:21

A conversation with one of my fave IG content creators @ Brujatip
Learn more about them and their herbal worK/offerings/merch:
https://berenicedimas.com/
https://www.instagram.com/brujatip

Most recent articles: 

Fear of Success - Imposter Syndrome feat Xperience J

April 12th, 2021

1:28:57

A podcast creator mashup!! 
An explicit conversation about:

the Fear of Success 

where it stems from
how we can move forward and truly fly. 

Ready Set Fire ft George Diaz

March 22nd, 2021

33:33

George Diaz is a Podcaster, Voice Actor, and Streamer. We discuss how they got into this creative work and what it means for them. We discuss the …

Say IT with yo Chest

March 8th, 2021

35:01

It’s the throat chakra episoooooode. https://lonerwolf.com/throat-chakra-healing/

⁣So many links so little time. …

Malcom & Marie Ever After - Pod Mashup ft Xperience J & Emanie Antionette

February 22nd, 2021

1:13:15

A Bring Your Own Vibe: Podcast mashup with Xperience J and Emanie candid explicit conversation between three creatives about the Broken Wing Syndrome (captain save a h**), self-reflection, relationships , accountability …

Black Women Speak

February 8th, 2021

17:00

This episode I discuss: Black Women Speak - A conversation of Black Women in the Audio Industry , Listening to your internal Speaker and calling

Want to support Creatively Exposed??⁣
$𝐋𝐲𝐬𝐳𝐟𝐥𝐨 𝐨𝐧 𝐂𝐚𝐬𝐡 𝐀𝐩𝐩⁣

King of the Jungle Minisode

January 25th, 2021

8:30

Hey Ya'll This Week: 
I discuss what the Leo Full Moon can represent for US creatives. (I will be skipping an episode next week)

Boundaries
Passionate …

I Am Still Your Negro ft Dr.Valerie Mason-John

January 18th, 2021

46:25

Today is a profound interview on Mindfulness, Black Queerness, Buddhism and recovery. We discuss her new book titled “I Am Still Your Negro.” ⁣

Dr. …

New Season, Who Dis?

January 11th, 2021

23:18

Welcome to a new season!! I am discussing: HELP for thriving as a creative and some updates. ✨What’s on your top feel lost for 2021?✨ So many links so little time. ⁣
It’s all here ! …

My Lambo is Blue

November 9th, 2020

31:33

🔥SEASON 3 FINALE!🔥 𝘛𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘐’𝘮 𝘛𝘢𝘭𝘬𝘪𝘯𝘨:⁣
* Plans for Season 4
* Giving yourself grace *Adding ease to our lives as creatives
-Major Keys …

ALL BLACK EVERYTHING

November 2nd, 2020

28:54

𝘛𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘐’𝘮 𝘛𝘢𝘭𝘬𝘪𝘯𝘨:⁣
* Black Owned Businesses and Markets
* Dia de Los Muertos/Fet Gede
* Thriving as a Birthright. *Manifesting and Doing the Work
-Major Keys …

Aggressive Affirmations

October 26th, 2020

24:25

TWO MORE EPISODES LEFT YALL before the season finale !! SPONSOR ALERT🚨 This episode is brought to you by 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐌𝐚𝐠𝐢𝐜 𝐚𝐧𝐝 𝐃𝐫𝐞𝐚𝐦𝐬 by Bryan D Covington. ⁣

Partial …

I Spit Hot FIYAH

October 19th, 2020

39:29

THIS WEEKEND WAS DYLAN DYLAN DYLAN DYLAN DYLAN

🚨SPONSOR ALERT🚨 This episode is brought to you by 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐌𝐚𝐠𝐢𝐜 𝐚𝐧𝐝 𝐃𝐫𝐞𝐚𝐦𝐬 by Bryan D Covington. ⁣

Partial Blurb : What if, out of the blue, …

Lovecraft Country - I AM

October 12th, 2020

36:17

🚨NEW SPONSOR 🚨 This episode is brought to you by 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐌𝐚𝐠𝐢𝐜 𝐚𝐧𝐝 𝐃𝐫𝐞𝐚𝐦𝐬 by Bryan D Covington. ⁣

Partial Blurb : …

Unlimit Your Elevation

October 5th, 2020

30:54

🚨NEW SPONSOR 🚨 This episode is brought to you by 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐌𝐚𝐠𝐢𝐜 𝐚𝐧𝐝 𝐃𝐫𝐞𝐚𝐦𝐬 by Bryan D Covington. ⁣

Partial Blurb : …

Black Women Unlimited

September 28th, 2020

26:58

Latin Heritage Panel experience and thank you's ⁣

I am talking : ⁣

• Black Girl Unlimited by Echo Brown⁣
• Being a black womxn in the world⁣
• Megan thee Stallion and misogyny⁣

𝘞𝘩𝘢𝘵 𝘐 𝘭𝘦𝘢𝘳𝘯𝘦𝘥 𝘵𝘩𝘪𝘴 …

Bad Bunny Bae Bae

September 21st, 2020

29:25

I’m talking :
Bad Bunny is Bae
Perreo albums/eps I’m enjoying
Transitions
Being Malleable with life
Allowing space for growth
My exhibition in Detroit
Book I’m reading: A Song Below the Water by …

Come out and Play

September 14th, 2020

24:30

Did you catch last nights Verzuz? Are you loving on you? Allowing others to love on you? I’m talking :

Sexual Energy = Creativity
Gratitude
Play Hard
Try something new
My offerings and …

Ratchet Happy Birthday

September 7th, 2020

37:30

CELEBRATING ONE YEAR ANNIVERSARY & MY BIRTHDAY
I am dranking and cussing while talking about : 

Celebrations of Life, Listeners and Self
Gratitude
Speaking Life into Yourself 
Mars Retrograde
My Crystal and Spiritual …

Wakanda Forever

August 31st, 2020

23:02

Rest in Power Chadwick Boseman


  • My audio course 
  • Celebrating Life
  • Self Compassion during this pandemic
  • Black people are tired

My audio course …

Crystal Method

August 24th, 2020

23:55

How do you know you've made the right decision on a new project or hustle? 
Check out the Levar Burton Reads Episode here showcasing LP Kindred https://omny.fm/shows/levar-burton-reads/your-rover-is-here-by-lp-kindred
My …

Blacktopia

August 17th, 2020

22:48

A minisode!!

  • Talking about envisioning the future where reconnect to the earth and womxn as leaders. What would that look like? - hosted by …

WAP : We All Praise

August 10th, 2020

29:14

This week are Creatively Exposing WAP by Meghan Thee Stallion and Cardi B

Building your own table to sit and eat at
Black Womxn as Blueprints
Black stays being King
FIYAH Lit Mag - walking it like they talk it -

Black Is King

August 3rd, 2020

28:41

Creatively Exposed from my mommas house 🤣 she will be heard in the background. Sound may be off. An episode about the most amazing experience called Voodoonauts Summer Workshop …

A Crescendo to Screenwriting

July 27th, 2020

57:11

A dope conversation by a dope black women writer about her journey with caretaking for family with dementia, how it changed her life, and how she's creating and healing through this experience. She has a captiviting …

Walter Mfkin Mercado

July 20th, 2020

36:01

This week I am talkin:⁣
• self care⁣
• celebrating the wins in all sizes⁣
• the unsafety of black womxn⁣
• WALTER MFKIN Mercado. ⁣
I dropped that explitive because it was very necessary. Check out Mucho Mucho Amor on Netflix …

Entanglement Cake

July 13th, 2020

36:15

I cuss in this episode and the title total click bait: FYI  

The convo:

Recent events 

Rehumanizing ourselves 

Routines around Joy 

Support systems 

The contest if you are a Afro-Latinx writer 

Black, Back, & Cultivating

July 6th, 2020

28:30

Happy Season 3! Updates and the thoughts of the now. Welcome back! ⁣
So many links so little time. ⁣
It’s all here ! 𝐡𝐭𝐭𝐩𝐬://𝐥𝐢𝐧𝐤𝐭𝐫.𝐞𝐞/𝐂𝐄𝐗𝐏𝐨𝐝 you can find my …

Do you know how powerful you are?

May 25th, 2020

39:22

SEASON FINALE


There has been a message on my spirit and so 

I discuss OUR POWER. As person and creative. I touch on envy, comparison, and self doubt.

Multidimensional ft Gee Dailey

May 18th, 2020

45:48
A coversation about podcasting, jokes, ADHD, their Cherokee heritage and psychology. I learned a few things in this episode.   Check out Gee Dailey an

Badu, Abundance, and Jill Scott

May 11th, 2020

28:28

I discuss what i learned in the blessings of this week.
Abundance is real. I do say a cuss word so fyi
Thank you to every single on of you listening ! 

Tech on Teddy Riley

May 4th, 2020

27:01
Talking Mic Madness, Boundaries and updates   I am working on creating and sustaining the Creatively Exposed community via http://www.patreon.com/lysz

Baldwarrior Movement

April 27th, 2020

56:15

An empowering conversation of rising through grief, abuse, alopecia and finding self love. Kathi created an empowering movement called "Baldwarrior Movement." She educates me on alopecia and its forms, her journey, and …

Poetry is Therapy: The Good, The Bad, The Ugly ft Magdalena

April 20th, 2020

40:36

An open and vulnerable episode about Magdalena's hardships and overcoming. 

She opens up about difficulties in her life with variations of abuse, …

Rona on Repeat

April 13th, 2020

30:32


Updates on what i am working on
How to Raft through the bad days 
My poem : I ignore my chores

April 22 Tweet Live Book Fair - 12:30 PM https://facebook.com/events/s/twitter-live-book-fair/217370575993350/

National Poetry Month

April 6th, 2020

22:41
Giving you my 5 out of 30 for napowrimo aka writing all of the poems each day for the month of April. You can find them on my blog. Ill be posting jus

Covid-19 and Self-compassion

March 30th, 2020

21:13

Musings of these times  and reminding all of us of self compassion.
I also recite a poem for an inkling of hope. May we lean on art of others and our own for slivers of joy.

You can continue the convo with me on⁣
𝐈𝐆

Club Quarantine, Rona is real

March 23rd, 2020

28:33

We're mostly on lockdown, send me voice memos through anchor and tell me how you're feeling and what you're up to.
You aren't alone, reach out! feeling in despair contact the crisis text line

BlackWomenCry ft Six

March 16th, 2020

1:16:46

Six is an intimacy doula, sex astrologer, podcaster, and one of my favorite content creators on IG check them out: …

Million Dollar Book Baby

March 9th, 2020

14:38

Technical difficulties have me resubmitting the episode Issa Book Birthdaaaaaay
This episode really is a gratitude filled minisode, …

Boundaries and Writer's Blocks

March 2nd, 2020

40:28

Weekend catch up, conversation on boundaries and writer's  block, Soliloquy of an ice Queen (my book) and its own self publishing madness.  Dear …

Words from Black Hands ft Julian

February 24th, 2020

45:14

Note: there is a lag but the conversation is so dope. Hang in there. We discuss the poetic Anthology called Words from Black …

Cold as Ice

February 17th, 2020

27:23

This week discuss my book, Soliloquy of an Ice Queen, ebook now on presale https://books2read.com/SIQ check the bookstagram …

Waist Beads ft Baya Creations

February 10th, 2020

24:11

We talk waist beads, their creations, returning to the basics, body acceptance, and a form of creation out of the box.
Adorn thyself in Self Love

You can find Baya Creations :
https://www.bayacreations.com/

Achy Breaky Heart Chakra

February 3rd, 2020

55:29

A discussion of heart chakra healing. Feeling emotionally isolated or having boundary issues? Trying to heal from poor relationships, learning to …

Grieving

January 27th, 2020

10:25

With the loss of Kobe Bryant and is daughter, I can only be honest. I am feeling it. A short episode on grief and a poem of solidarity and love.

Do you, Love Yo Self?

January 20th, 2020

17:54

The biggest question if you get anything out of this is, Do you Love Yourself Enough to Reach Your Goals?

I discuss my thoughts on self love, goals and dreams, the struggles of reaching your dreams, 
the struggles of …

Welcome Back

January 13th, 2020

16:34

Season 2 is here !!!! A minisode with updates and discussions and energetic 2020 vibes.
You can continue the convo with me on
IG https://www.instagram.com/creativelyxposed
Twitter https://twitter.com/CreativelyXPod

Keep That Same Energy

December 16th, 2019

46:32

Cheers to Surviving 2019! 
I recap my year, let's celebrate living through a whole entire decade, what energy are you keeping, what are you releasing?

Treat Yo Self to Confidence

December 2nd, 2019

40:41

A conversation about self doubt, self confidence and the solar plexus. Know it. Heal it, balance it. You …

What Tis Your Season

November 25th, 2019

12:43

A Minisode as I return from Travel. What season are you in or heading towards?
The Sag New Moon is tuesday - what are you trying to manifest.
Check …

A Proper Vibe ft RealProperLike

November 18th, 2019

57:12

“lysz flo and realproperlike discuss race, energy waves, poetry and the parallel universe that is the creative's struggle" -RealProperLike 

Find …

Legacy Manifesto

November 11th, 2019

20:00

This week i do a quickie episode on legacy and the power manifestation vibes that today 11/11 holds and tomorrows Full Moon. Creatives dream big, …

Sacral Bleue!

November 4th, 2019

34:27

In honor of Nanowrimo beginning I wonder is your sacral chakra poppin? How is your passion for creation? I break down what is the sacral chakra, how do you recognize it’s our of balance and what can you do to fix it ? I …

The Struggle is Real

October 28th, 2019

17:04

Expectation vs Reality. The struggle of being in the rough drafts of creating and living. Balance isn’t always obtainable and that’s ok, let’s talk about it. I also discuss the New Moon in Scorpio, lease check this post …

Imposter Syndrome Who?

October 21st, 2019

31:01

A conversation about Imposter Syndrome, fear, and the Aries Full Moon. I discuss review the book, “Dear Haiti, Love Alaine.” Shine Article - …

Mercurial Musings Exxxposed ft House Bryan Ward

October 14th, 2019

46:48

A discussion of about the musings of sex as an art for , levels of intimacy, gender norms and possible ritual use.   You can find House Ward at IG https://instagram.com/housebryanward?igshid=1cpeb0idnxyoo or  at  his …

Let The Introvert have a Monologue

October 7th, 2019

24:52

Introverting is so negatively viewed in American society especially as a black woman in corporate spaces Let's talk about it. https://www.bese.com/black-women-arent-allowed-to-be-introverted/ You can continue the convo …

Black History Museum and Erotic Poetry Things

September 30th, 2019

42:33

A look on my year in travel, Revisiting the NYC Poetry Festival and the life changing experiences in the African American Museum.   How do you get inspired? Where do you get inspired? Hit me up on IG

Can I Kick It?

September 23rd, 2019

35:36

Talking about the 7 ways we need to rest!  How it helps,  the types of rest needed,  Virgo Season and vibes,  and versions of self-care in this busy …

So Anxious

September 16th, 2019

28:34

Mini Deadline Approaching Meltdown and how I deal with the stress induced by perfectionism. Also a moment for suicide prevention month to anyone dealing/struggling with mental illness I hope you feel seen. Thank you for …

The Rough Draft

September 7th, 2019

4:58

Who is Lysz Flo and my why’s for putting this vulnerable flava plus How does it feel to submit to editors for the first time?


Self Publishing Feels


Uprising and No Chill

September 7th, 2019

12:38

Puerto Rican Uprising reminds me how much our voice matters in any form. Updated: after this episode I have finally installed a mic and am improving sound quality!

All the links in one! - merch, patreon, and more

Happy Birth Day!

September 7th, 2019

7:06

Why is this is really a thing? An introduction into what I will be discussing going forward. Feel free to send voice notes through anchor or Holla …

A Lil Taste

August 31st, 2019

3:32

My Trailer episode the gives you a feel or flavor of what episodes are to come on its official Birthday, Sep 7.  Creatively Exposed is an open conversation for creatives and those love us by a creative and soon with …

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