Create Yourself with Sarah Fegley

16 EpisodesProduced by Sarah FegleyWebsite

A motivational podcast on self-confidence, positivity, and achieving your dreams.

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Pageantry and Self-Confidence

March 12th, 2019

32:23

The good and the bad. Join me as I talk with some talented ladies about their experiences in pageants as well as what they have seen happen to other girls. 

Pageants help train women for many life skills including …

What Is Personal Branding AND Does Marketing Really Matter

March 5th, 2019

36:19

 


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Confidence Boosting Habits

February 26th, 2019

40:29

Check it out ladies, we have a natural tenancy to fight our own self confidence and it shows. Self confidence impacts our entire life from relationships to our jobs, plus it is always changing just like our life. This …

Demystifying to Woo with Cathy Weiss

February 19th, 2019

49:46

Understanding what energy is, what a soul-centered life is, overcoming co-dependency (or other stuck places), and why it matters.

Energy reading - …

Owning Life with Katrina Widener

February 12th, 2019

48:20

 

Katrina Widener is a former marketer, journalist, and social media manager turned entrepreneur life coach who gets overly excited about helping small business owners feel empowered and find amazing growth in their …

Mom Life with Tiffany Pate

February 5th, 2019

56:12

Tiffany is a wife and mom of three with an eclectic background. Her passion is in the power of a story. She believes stories connect us, makes us feel less alone, and carry power. Tiffany shares stories about her life, …

Making your fertility journey SUCK LESS with Pradeepa

January 29th, 2019

46:32

  Infertility and how it affects women, how it affects men, how it affects couples(relationship) 

What it was like going through an infertility journey alone.

Biggest thing that helped you through it.

What impact has …

The Green Beauty Movement With Jamie Jones

January 22nd, 2019

34:05

A homeschooling mom who grew up in Nigeria, Jamie is also an administrator on an educational group, Healthy. Beautiful. Woke. where she educates …

Is it nature or nurture? Self-confidence, self-efficacy, self-esteem, and self-compassion

January 15th, 2019

16:40

self-efficacy: future looking beliefs

self-confidence: turning thoughts into action

self-esteem: present looking beliefs

optimism: your interpretation 

self- compassion: abilities to view yourself as human


This stuff …

Setting Yourself Up For Success

December 18th, 2018

23:53

With the New Year sneaking up on us really quick, I want you guys to start it off with a Bang! And then keep that momentum up the entire year I not giving up Goals aren’t achieved-for a variety of reasons. Not the right …

Perfect doesn't exist

December 13th, 2018

9:19

We all seem to get ideas in our head, a timeline our life should follow, and if we don’t hit those benchmarks, we area failure or can’t move onto the …

Prioritize Yourself: 12 things to help your sanity

December 4th, 2018

10:47

This episode is a continuation of the Prioritize Yourself series.. Today we will be covering the last topic. Mental health. Dum Dum Duuuum. Whether we like to admit it or not, we all have SOME level of anxiety. Now a …

Prioritize Yourself: Ten tips and tricks for fitness when you just don't have the time

December 4th, 2018

8:59

This episode is a continuation of the Prioritize Yourself series.. Today we are talking about.. ugh… physical health! Really?! Who picked this?? Well long story short. You need to decide if you are self-motivated enough …

Prioritize yourself: Clean eating tips and tricks

December 4th, 2018

13:08

Continuing in the Prioritize Yourself series, in this episode we talk about, what I believe is the hardest thing to do in this series, clean eating. Benefits from clean eating: improved gut health, maintaining or …

Prioritize Yourself: What is self-care anyways?

December 4th, 2018

7:34

I am so excited to finally be making my dream of helping others find their self-confidence to create their life a reality with this podcast So many women have the tendency to care for everyone else before themselves. …

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