Crazy for Healing is a salute to anyone coping with mental illness, stress, and trauma. Lauren is a trauma-informed yoga teacher and massage therapist who is obsessed with her own trauma healing journey, but she also acknowledges that one has to be a little bit crazy to take the brave steps to heal. Listen for yoga talks, meditations, interviews, books, and more. Support this podcast: https://podcasters.spotify.com/pod/show/crazyhealing/support