Cover art for podcast Courage Rising

Courage Rising

8 EpisodesProduced by Geneviève N.B.Website

inspiring interviews with geneviève n.b. of women overcoming trauma+ learning to truly thrivefor details on each episode, links to videos + audios, as well as trauma-informed resources, visit


Finding Self-Worth Within with Manjeet Basran Russell

On today's episode, I interview someone very special to me. Manjeet Russell and I met when I was going through a difficult time, and she became my life coach! She is the brightest light with the warmest heart and I love her so much! She is the owner of a nuclear medicine staffing agency, a corporate coach, and an intuitive life coach, certified as both a Life Coach and an Akashic Records reader.

Manjeet bravely shares her story about growing up in an immigrant family. Her family is Indian, they were living in England, and then they moved to Canada when she was a child, before she moved to the U.S. as an adult.

She shares about her divorce as a young woman, taking the leap to a job in another country with less than $1,000 to her name, and facing a very scary breast cancer diagnosis about a year and a half ago.

We talk about the importance of self-care in the face of shame and fear, as well as how she uses anger as fuel for change. She shares her signature "how to 12345 your life" for moving powerfully out of fear mode. And how everything always comes down to our self-worth.

To connect with Manjeet, connect with her on Facebook, Instagram, or her website.

For more information on each episode, links to the podcast and video episodes, as well as trauma-informed resources, go to

And to join the Courage Rising community, check out the free Facebook group at

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