Cover art for podcast Cool Ass Conversations

Cool Ass Conversations

78 EpisodesProduced by Ashua NicoleWebsite

An apostle, a metaphysician and an elucidator converge at this moment to explore and expand their understanding of life and spirit. Listen as we share our experiences of managing contrast, navigating enlightenment and imparting wisdom. We are family, and through recent conversations, discovered how … read more

78 Episodes | 2020 - 2023

S4-EP10: Clear It Up

September 19th, 2023

54:14

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the finer nuances of manifesting …

S4-EP9: Witnessing the Humanity of Others

August 9th, 2023

1:00:38

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss what it means to witness the …

S4-EP8: Manifesting Momentum

July 25th, 2023

1:00:25

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss how the awareness of our …

S4-EP7: Leveling Up

July 18th, 2023

1:00:16

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss how to recognize when it's time to …

S4-EP6: The Spirituality of House Music

July 11th, 2023

58:02

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the power of Chicago House Music.  …

S4-EP5: Being Abundance

July 5th, 2023

59:33

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the nuance of attracting or …

S4-EP4: The Journey Is the Point

June 20th, 2023

1:14:34

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss how and why the journey we are on …

S4-EP3: Free Ain't Always Free

June 7th, 2023

1:01:16

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss how our concepts of free stuff …

S4-EP2: Talking and Walking

May 30th, 2023

1:00:05

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss how to walk your talk.  Are you …

S4-EP1: Be Informed Not Deterred

May 30th, 2023

58:52

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss how to use circumstances to make …

S3-EP13: Analyzing Authenticity

June 25th, 2022

1:07:24

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss what authenticity is and how it …

S3-EP12: Thoughts on Ghana Part 3

May 9th, 2022

1:05:29

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, continue discussing the experiences Big Gee …

S3-EP11: 3rd and 4th Density Relationships

April 25th, 2022

1:00:19

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a., define the characteristics of 3rd density …

S3-EP10: Back From Ghana Part 2

April 4th, 2022

1:04:40

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, continue discussing the experiences Big Gee …

S3-EP9: Back From Ghana Part 1

March 29th, 2022

1:00:12

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the experiences Big Gee and Ashua …

S3-EP8: Perspective and Perception

March 7th, 2022

50:29

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the differences between perspective …

S3-EP7: Wielding Intentions

March 1st, 2022

55:43

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss why it's important to be deliberate …

S3-EP6: Being Present

February 21st, 2022

1:10:51

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the value of being present and it's …

S3-EP5: The Evolution of Your Focus

January 31st, 2022

55:06

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the evolution of your focus. Ashua …

S3-EP4: What Does Freedom Mean?

January 24th, 2022

1:34:05

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the idea of Freedom. It's a word we …

S3-EP3: The Importance of Beginnings

December 13th, 2021

56:37

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, Johnny Holmes a.k.a Apostle, and their friend Eyembe Elango, discuss the …

S3-EP2: Recognizing Opportunity

December 6th, 2021

59:31

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss the significance of recognizing …

S3-EP1: Devotion

November 1st, 2021

1:01:27

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss devotion and the many ways it …

S2-EP37: Procrastination or Premium

September 13th, 2021

55:55

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, Johnny Holmes a.k.a. Apostle discuss the pitfalls of procrastinating. When we …

S2-EP36: Keeping Up With You

September 6th, 2021

1:00:37

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, Johnny Holmes a.k.a. Apostle discuss what it means to keep up with yourself. …

S2-EP35: Say It Again

August 30th, 2021

51:07

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, Johnny Holmes a.k.a. Apostle, and guest Eyembe Elango discuss the tricky …

S2-EP34: The Thing About Timing

August 23rd, 2021

56:38

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss the concept of timing and how we …

S2-EP33: How Did I Miss That?

August 16th, 2021

1:05:19

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how we don't always get the message …

S2-EP32: No Matter What!

August 9th, 2021

1:09:01

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss techniques for maintaining alignment …

S2-EP31: African Proverbs

August 2nd, 2021

1:11:13

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle examine the connections between African …

S2-EP30: Work Deliberately, Not Hard

July 26th, 2021

52:50

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss the importance of deliberate intent …

S2-EP29: What Are You Waiting For?

July 19th, 2021

53:52

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss what it means to wait. Waiting is …

S2-EP28: What Do You Expect?

July 12th, 2021

52:36

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss the trappings of perceiving the …

S2-EP27: Boundaries and Grudges

July 5th, 2021

59:41

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how we manage boundaries and grudges …

S2-EP26: Rinse and Repeat

June 28th, 2021

56:00

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss encounters with people who continue …

S2-EP25: Crisis of Belief

June 21st, 2021

53:48

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss what it means to have a crisis of …

S2-EP24: The Difference Between Woke and Awakened

June 14th, 2021

1:01:26

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle break down what Woke really means in the …

S2-EP23: Manifesting Happiness

June 7th, 2021

50:01

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss manifesting happiness. So often we …

S2-EP22: Unconditional Love vs. Fear

May 31st, 2021

55:27

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss the differences between …

S2-EP21: Be In the World But Not of It

May 24th, 2021

1:00:54

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how to be among people who don't …

S2-EP20: Fix Your Focus

May 18th, 2021

46:33

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle tell a story of how John 'lost' a velcro tie …

S2-EP19: How Others Inform Your Path

May 10th, 2021

1:07:00

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how people cross our paths and give …

S2-EP18: How Small Is Your Box?

May 3rd, 2021

55:12

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how our perspective about systemic …

S2-EP17: Expectations - Where Do We Go From Here

April 26th, 2021

1:21:56

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and guests Eyembe Elango and Dr. Peggy Elango discuss the state of blackness …

S2-EP16: Operating From Obliviousness

April 19th, 2021

59:41

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how unconscious creating works for …

S2-EP15: Recognizing Abundance

April 12th, 2021

1:00:50

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how abundance is all around us. Are …

S2-EP14: How to Release Attachments

April 5th, 2021

56:16

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle get into the details of why and how to …

S2-EP13: Be En-Couraged

March 29th, 2021

54:31

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle examine encouragement and what it takes to …

S2-EP12: Reframing Our Narratives

March 22nd, 2021

52:41

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee and friend Eyembe Elango discuss how the common narratives depicting African …

S2-EP11: Inside Inspiration

March 15th, 2021

56:49

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle along with guests Amelie Wamba and Betty …

S2-EP10: Where Are They Now?

March 8th, 2021

1:00:44

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how their journey has progressed …

S2-EP9: Premise to Paradigm

March 1st, 2021

58:17

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle examine separation consciousness and how it …

S2-EP8: Cultural Origination, Innovation, and Appropriation

February 22nd, 2021

59:18

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle with their friend Eyembe Elango, discuss how …

S2-EP7: You Create Your Own Reality

February 15th, 2021

58:28

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle discuss the foundational metaphysical concept …

S2-EP6: Why We Show Up

February 8th, 2021

54:48

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle explore reasons why we show up. Are you clear …

S2-EP5: Manifesting with Intent

February 1st, 2021

58:25

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle discuss manifesting. Did you know you can't …

S2-EP4: How We May Be Received in Africa

January 25th, 2021

56:37

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle along with their friends Eyembe Elango and …

S2-EP3: The Art of Abundance

January 18th, 2021

56:40

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle discuss abundance.  We are 100% abundant at …

S2-EP2: The Meaning of Memes

January 11th, 2021

56:56

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle discuss memes. What are memes? According to …

S2-EP1: Exploring African Language Connections

January 4th, 2021

58:28

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, along with their friends Eyembe Elango and …

S1-EP18: Creativity & Genius

December 28th, 2020

59:17

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, discuss the many ways creativity and genius are expressed. Are …

S1-EP17: Moving Beyond Forgiveness

December 21st, 2020

59:53

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee and Apostle, explore the topic of forgiveness. What is forgiveness? What does …

S1-EP16: Digging Into Forgiveness

December 21st, 2020

59:57

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee and Apostle, explore the topic of forgiveness. What is forgiveness? What does …

S1-EP15: The Magic of Following Your Highest Excitement

December 14th, 2020

1:15:33

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, discuss the formula for following your highest excitement. The …

S1-EP14: Understanding Momentum

December 7th, 2020

58:16

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, discuss momentum. How does momentum show up in your life? Does …

S1-EP13: Habits of Thought

November 30th, 2020

55:55

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, discuss the significance of understanding our habits of thought. …

S1-EP12: R-E-S-P-E-C-T

November 25th, 2020

57:44

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, explore the topic of respect.  What is respect?  Are you someone …

S1-EP11: Cooperative Components

November 17th, 2020

56:43

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, explore cooperative components.  What is a cooperative …

S1-EP10: Clarifying Context

November 9th, 2020

59:00

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, explore the meaning of context. What is context? How does it …

S1-EP9: Safe Space - Sacred Space

November 2nd, 2020

1:02:37

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, explore the many ways safe space can be defined or experienced. …

S1-EP8: The Value of Your Journey

October 26th, 2020

58:31

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss how our journeys are necessary for …

S1-EP7: Telempathy - Did You Get the Message?

October 19th, 2020

57:28

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss telempathy. You know when you are …

S1-EP6: Changing Seasons

October 14th, 2020

57:05

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss seasons in all aspects of life. …

S1-EP5: The Wisdom of Surrender

October 12th, 2020

55:58

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss surrender which according to the …

S1-EP4: The Power Of A Pivot

October 9th, 2020

59:06

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes II a.k.a Apostle, discuss what a pivot is and how to apply …

S1-EP3: Clarity, Chadwick, Kobe & 2020

October 7th, 2020

56:22

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss 2020, clarity, the passing of …

S1-EP2: Exploring Unconditional Love vs. Fear

October 6th, 2020

1:00:22

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss how they understood love and fear …

S1-EP1: Synchronicity & Convergence

October 5th, 2020

59:18

In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss how they connected or converged to …

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