Does the Holiday Season - or ANY busy time in your life and work -
trigger anxiety and stress for you?
As human beings, we are equipped with powerful healing resources –
the mind, body and spirit, which enable within all of us change, growth and healing -
as ‘normal daily tasks.’
The connection of mind, body and spirit represent a perfect healing system,
equipped with infinite possibilities to respond to even the most adverse circumstances.
However, most people don’t know how to access and utilize this innate potential – and find true self-empowerment.
The integration and alignment of mind, body and spirit provides us with the most powerful healing resource.
However, negative emotions, inner conflicts and limiting beliefs are common factors, which prevent us from utilizing this enormous potential to change, heal and succeed.
In general, our core beliefs act as our personal laws of the universe.
They shape how we view and feel about ourselves and the world, and they determine the choices we make and actions we take. The foundation of our core beliefs can be either our most powerful internal resource or our highest obstacle.
So how do we remove these blocks and achieve accelerated and profound change, healing and self-empowerment?
We have the power to stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us, according to Julie Ann's ConsciousSHIFT guest Dr. Friedemann Schaub, author of The Fear and Anxiety Solution, who says the answer lies in the subconscious mind - the source of our most challenging emotions and the key to the wisdom they offer.
“The more unresolved fear and anxiety you've stored in your subconscious, the more untapped potential awaits you,” Dr. Schaub says.
Join us to discover step-by-step guidance, as Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success to access your untapped power —and “turn up your inner light to reflect who you really are.”
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase