A podcast that delivers you an honest and alternative look inside your mental and emotional struggles. Expect Amy to deep dive on topics such as mainstream mental health, toxic relationships, communication faux pas, pop culture and social norms. Amy is a Certified Trauma Support Specialist, Holistic… read more
Amy discusses what is happening inside an individual who is unloading their pain but resistant to making any changes in their life. She digs into the different scenarios you may have …
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