CON CIENCIA healthcast
Toma el control de tu salud con decisiones conscientes.Ana Sofia y Olivia, nutriólogas, te brindan información de salud actualizada y basada en evidencia para que tomes decisiones informadas en un mundo donde abundan mitos, modas y desinformación. En este podcast entrevistaremos expertos con quienes… read more
5. Alimentación basada en plantas (Plant-based diet)
En este episodio hablaremos sobre la qué es la alimentación basada en plantas; por qué está de moda; sus beneficios a la salud, medio ambiente y económicos; y tips de cómo incluir en nuestro día un patrón basado en plantas.
Además, les platicamos sobre las tendencias de alimentación para el 2020 y el Meatless Monday.
No olviden seguirnos en Instagram @concienciahealthcast y participar en nuestro Giveaway.
Calculadora de impacto climático según alimento: https://www.bbc.com/news/science-environment-46459714
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