Cover art for podcast Commune with Jeff Krasno

Commune with Jeff Krasno

245 EpisodesProduced by CommuneWebsite

Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We conne… read more

56:31

Kimberly Snyder: Eating for Beauty Inside Out

Today's lesson is a taste of Kimberly Snyder's 10-day Commune course, Beauty Inside Out. Visit onecommune.com/beauty to learn more about the course and sign up for a free trial.


Kimberly is passionate about changing how we talk about beauty so that we can shift away from messages that make us feel not enough and instead learn how to live vibrantly NOW — including better digestion, more energy, and radiant self-confidence.  This is not about quick fixes, calorie counting, or willpower. Instead, Kimberly lays out the four cornerstones of beauty and then offers easy-to-follow, powerful principles of good nutrition, food combining, and meal strategies.


Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

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