Cover art for podcast Coaching U Podcast with Coach Brendan Suhr

Coaching U Podcast with Coach Brendan Suhr

255 EpisodesProduced by Coaching UWebsite

Weekly podcast featuring the best coaches in the world hosted by 2-Time NBA World Champion, Brendan Suhr.Each episode Coach Suhr and his guests give you insight into some of the best and newest trends, techniques, philosophies and lessons from not only the game of basketball; but also in leadership,… read more


Ep. 252 Jason Holzer, 4D Athletes

This week Coach Brendan Suhr is joined by Jason Holzer, mental fitness coach and Co-Founder of 4D Athletes.

4D Athletes is founded on the concept that we need to develop the ENTIRE athlete by developing awareness and growth through all four dimensions: mind, body, spirit, and environment. Parents and coaches often feel frustrated and overwhelmed when their athlete is inconsistent, lacking self-confidence, ineffectively managing emotions, not being a leader and more. At 4D Athletes, Jason and his team offer a complete “one of a kind” program that uses sports as a vehicle to instill essential life skills that every athlete needs to know in order to become confident, self-sufficient and empowered.

In this episode, Holzer takes you inside 4D Athletes programs and explains their approach to working with athletes at all ages. He also provides 4 essential questions to give players, coaches, and parents insight into their athletes. So grab a pen, take notes, and enjoy episode 252 of the Coaching U Podcast with Jason Holzer!

Follow Jason on Twitter: @Coach_Holzer

Visit the 4D Athletes Website

SPECIAL OFFER FROM 4D ATHLETES: Massive opportunities open up with confidence and the first place anyone learns about confidence is from their parents. 4D Athletes is hosting a FREE Most Valuable Parenting (MVP) mini-course where parents will discover how they can become the best MVP their child could ever hope for... Click This Link To Join

COACHING U PLUS: The entire Coaching U video library is now at your fingertips. For years we have taken great pride in providing a tremendous learning experience through our annual clinics. Now, we are bringing the clinic to you! Coaching U+ is a must-have for coaches at all levels... Our expanding video library is equipped with strategies & concepts taught by some of the best coaches in the world, allowing you to continue to learn and grow as a coach on a year-round basis! Learn more by clicking here

Special Offers!

INSTAT BASKETBALL: For more details please visit the official website and use code “coachingulive” to try InStat free for 1-month! If you have any questions contact Eric Stang at

FASTMODEL SPORTS: CLICK HERE to Save 15% on FastDraw or other FastModel Products with Promo Code "CoachingU15"

DR. DISH: Visit for more info and don't forget to mention Coaching U or the Podcast to receive $300 off your Dr. Dish.

--- Send in a voice message:
Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Coaching U Podcast with Coach Brendan Suhr


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens