Cover art for podcast Coaching for Geeks

Coaching for Geeks

113 EpisodesProduced by Robin Bates, Austin Toloza, Rami the Gutsy Geek, GM Radio RobWebsite

Turning geeks into adventurers. Careers, dating, fitness, interviews, gaming, life, geek culture.

36:00

28 - Fitness - Top Ten n00b Fitness Mistakes

Ready to hit start and commence your fitness adventure? Coach Austin has his top ten mistakes that fitness n00bs make - so that you can avoid them all and get on with leveling up!

We love hearing from our listenrs - let Coach Austin know how you get on at austin@coachingforgeeks.com----more----

Join the Awesome Coaching for Geeks Facebook Community

www.cfgshortcut.com

Subscribe and leave us a 5 star review on iTunes

https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2

 

Check out Rami the Gutsy Geek's Dating Course - Level Up Your Dating!

http://www.gutsygeek.com/levelup-coaching-for-geeks/

 

Vist the all-new Coaching for Geeks blog for more fitness from Coach Austin

http://coachingforgeeks.com/blog

And take a look at Coach Austin's Gym -  Hyper Strength & Conditioning 

https://hyperleveltraining.com/

 

 

And don't forget to keep on being awesome!

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