Coaches' Corner by Wel at Humana
Join Wel at Humana as we turn up the heat by sharing more ideas, personal fitness experiences, and additional health and fitness knowledge on our brand new podcast. Each month, we will be covering a wide variety of topics related to health and fitness. Topics will range from what outfits work best w… read more
Featured episodes
Healthy travel hacks: Tips for maintaining a routine this holiday season
Travel season has arrived! In this episode, hosts Dana, Amy, and Hayley discuss ways to stay healthy while traveling during the holiday season. From …
Fitness trackers: Are they helpful or hurtful?
Fitness + technology go hand-in-hand nowadays. In this episode, hosts Dana, Amy, and Hayley discuss fitness apps and trackers and how they impact our …
Listen to Coaches' Corner by Wel at Humana
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