Coach Y.A.A.(You Are Amazing) will share her fitness experience, diet blunders and successes and motivation and support that gives her the mental toughness to run a marathon, half-marathon, and compete in 2 bodybuilding competitions. She along with other coaches and experts will answer overall fitness and health questions from the her signature 3-pillar system of activity, nutrition, and mindset that will encourage you to get your health back on track!
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Creators & Guests
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