Cover art for podcast Club ADHD The Podcast

Club ADHD The Podcast

79 EpisodesProduced by R.J. LeBlancWebsite

A podcast (produced in Canada) for adults with ADHD and is presented by The Centre for ADHD Awareness Canada. The podcast is hosted by Russ Le Blanc a former nationally syndicated broadcasters who just happens to have ADHD. Russ adds information with a bit of humor to make this podcast extremely li… read more

79 Episodes | 2017 - 2024

Farewell

February 22nd, 2024

0:39

An important message from RadioPublic

#78 Podcast

March 18th, 2021

38:02

#78 In this edition of Club ADHD the Podcast, Russ talks about the challenges of “getting in gear” during a pandemic plus… he’s back! Comedian, TV personality, ADHD advocate, and fellow ADHD’er, Rick Green, drops by …

#77 Podcast

March 5th, 2021

44:14

#77 On this edition of Club ADHD the Podcast Russ talks about making Club ADHD even better plus we talk with long-time ADHD coach, advocate, and fellow ADHD’er, Pete Quily (addcoach4u.com). Pete offers some great …

#76 Podcast

February 22nd, 2021

34:50

**#76** We’re back, after another “hiatus”. Russ explains and is ready to get back into high gear. We also talk with the founder of CADDAC (The Center for ADHD Awareness Canada) Heidi Bernhardt. It’s business as usual …

#75

September 27th, 2020

28:15

We’re back…with another edition of Club ADHD the Podcast. Russ took a bit of a self-imposed “hiatus” but we have returned! In this special edition, Russ explains the “perfect storm” that lead to his “leave of absence”. …

#74 Podcast

July 2nd, 2020

26:41

We’re back (after a short hiatus) with a special edition of Club ADHD the Podcast. Russ talks (candidly) about how his ADHD brain is processing today’s “environment” and how tough it is to keep at it when many “normal …

#73 Podcast

May 27th, 2020

47:32

#73 In this edition of Club ADHD Russ talks about the pandemic and how it can overwhelm us (no matter how “well” we think we’re doing). We then go to our “T&T (Tips & Tricks)” segment as to go over the …

#72 Podcast

May 3rd, 2020

48:39

On edition #72, of Club ADHD the Podcast, Russ starts things off by talking about ADHD and the Customer Service Rep. On the Tips & Tricks portion …

#71 Podcast

April 17th, 2020

44:51

#71 On this edition of Club ADHD the Podcast, Russ talks about the pandemic and our ADHD plus he tells a personal story best described as, “The tooth and nothing but the tooth!” We also feature another edition of …

#70 Podcast

March 24th, 2020

39:29

#70 In this special edition of Club ADHD the Podcast, Russ talks about the current pandemic and how we (ADHD’ers) can use our hyper-focusing and creative minds to create the best out of this extremely troubling …

#69

March 13th, 2020

50:23

In this edition (#69) of Club ADHD the Podcast, Russ talks about a recent example of “the power of persistence” plus we have a VERY special guest …

#68 Podcast

February 24th, 2020

51:05

In this edition (#68) of Club ADHD the Podcast, Russ talks about how he put his words into action (and the result was positive). We also have another …

#67 Podcast

February 17th, 2020

44:48

Coming up in the edition of Club ADHD the Podcast, Russ talks about overcoming, what can appear to be, a MAJOR challenge. followed by Russ talking …

#66 Podcast

February 7th, 2020

33:29

In this edition (#66) of Club ADHD the Podcast, Russ explains how there’s always something to be thankful for, even when faced with tough challenges. …

#65 Podcast

January 25th, 2020

43:27

#65. In this edition of Club ADHD the Podcast, Russ talks about a few things that he’s experienced over the past week. He also talks about the power of being your own cheerleader. In the interview portion Russ talks to …

#64 Podcast

January 16th, 2020

35:43

**# 64** Russ starts off by explaining how an on-going medical issue flared up and created a sudden 2-week hiatus (re: the podcast), but things are good now and we’ll “catch up” sooner than later. Russ then goes on to …

#63 Podcast

December 28th, 2019

52:38

In the #63 edition of Club ADHD the Podcast, Russ talks about how the holiday season can be a happy time for many as well as a challenging time for …

# 62 Podcast

December 6th, 2019

49:58

In this edition of Club ADHD the Podcast (# 62), Russ talks about the “feelings” leading up to the holiday season, Russ then gives an example of the …

#61 Podcast

November 18th, 2019

53:10

In this edition (#61) of Club ADHD the Podcast, Russ explains why he thinks unexpected bad weather is not unlike ADHD. We also hear from Jason, our resident ADHD coach in another edition of T & T (Tips and Tricks). …

#60 Podcast

November 4th, 2019

56:13

In edition #60, of Club ADHD the Podcast, Russ talks about how he proved that our ADHD “positives” can help solve (big) problems (and he hopes that …

#59 Podcast

October 18th, 2019

44:40

In this edition (#59), of “Club ADHD the Podcast” Russ starts off by talking about (what appears to be) a mysterious internal breaker switch being activated as he continues to wade through some of life’s (severe) …

#58 Podcast

October 8th, 2019

51:47

In this edition (**#58**) of Club ADHD the Podcast, Russ talks about what it’s like to navigate through life’s EXTREMLY rough and surprising waters (especially when you think the storm will never end) and how this …

#57 Podcast

September 26th, 2019

1:00:38

In the #57 edition of Club ADHD the Podcast, Russ talks about dealing with those prolonged rough patches in our lives. Russ then segues into a “mini” …

#56 Podcast

September 6th, 2019

55:57

#56 It’s Club ADHD the Podcast and in this edition Russ talks about getting things done by working out the pros and cons. Meanwhile, in the interview portion of the podcast, Russ speaks with onetime Ottawa based …

#55 Podcast

August 26th, 2019

1:01:59

In the #55 edition of Club ADHD the Podcast, Russ talks about a mental disorder that is gaining traction when it comes to exposing “the real truth”… which in turn can offer hope for chances of increased ADHD awareness …

#54 Podcast

August 17th, 2019

51:15

On this edition of Club ADHD the Podcast, Russ takes about “moving on” when a rough road gets rougher. Russ then interviews someone who has been a guest on Club ADHD the Podcast, in the past (he’s Jason Froats). Jason …

#53 Podcast

July 31st, 2019

50:04

In this edition of Club ADHD the Podcast, Russ talks about the loss of a loved one and if ADHD has an impact when it comes to how a person reacts to that loss (as far as Russ is concerned). Meanwhile, in the interview …

#52 Podcast

July 18th, 2019

44:50

In this edition of Club ADHD the Podcast, Russ is feeling pretty good…and that includes his back. In the interview portion of the podcast… he returns! He’s known for his work in comedy, TV, book writing and his work in …

#51 Podcast

July 3rd, 2019

46:57

Russ starts off this episode with a realization: “Some things can be a real pain… in the back”. Russ also interviews Laura MacNiven. Laura has lived …

#50 Podcast

June 23rd, 2019

1:08:31

On edition #50 of Club ADHD the Podcast, Russ has the follow up to what he calls: “My Neighbor the Expert” or otherwise known as “the outcome of …

#49 Podcast

May 28th, 2019

1:02:54

#49 In this (make up) edition of Club ADHD the Podcast, Russ talks about a recent “intergalactic incident” that (according to some) can supposedly impact your “feelings” (at least in the short term). Russ also comes up …

# 48 Podcast

May 24th, 2019

36:58

#48 At long last, another Club ADHD the P{odcast has been uploaded! The delay is courtesy of a persistent flu bug… but we’re back! In this edition, Russ gives his version of “the dog ate my homework” plus he talks about …

#47 Podcast

May 1st, 2019

53:45

In this edition of Club ADHD the Podcast, Russ talks about how (what some people call) a "minor“ change can become a BIG deal for those of us with …

#46 Podcast

April 11th, 2019

1:11:06

In this edition of Club ADHD the Podcast Russ gives his take on a piece of marketing that targets specific groups, including those of us with ADHD. We also speak with someone who was diagnosed (with ADHD) in her 40’s …

#45 Podcast

April 4th, 2019

51:45

#45 In this edition of Club ADHD the Podcast, Russ explores the possibility of focusing on the question “What’s in it for me?” when getting people to WANT to understand the REAL truth about ADHD. Plus Russ talks about …

#44 Podcast

March 19th, 2019

54:20

#44 In this edition of Club ADHD the Podcast Russ talks about situations when there’s a fine line between “blame” and “acceptance”. In the interview portion of the podcast, we talk to CADDAC’s CEO and founder, Heidi …

#43 Podcast

February 28th, 2019

1:02:27

#43 In this edition of Club ADHD the Podcast, Russ starts off by making a few general observations including ways we can offer each other a helping hand (through Club ADHD). Russ then talks with a person who was …

#42 Podcast

February 14th, 2019

42:09

In this edition of Club ADHD the podcast, Russ talks about “challenges” and how we can help each other through Club ADHD. We also explore the learning opportunities provided by this season’s Super Bowl recipients. So …

#41 Podcast

February 6th, 2019

46:37

On this edition of Club ADHD, Russ thaws out enough to talk about a rather surprising response when it comes to seeking help for an ADHD awareness endeavor. Meanwhile, in the interview portion we talk to Chris, an …

#40 Podcast

January 15th, 2019

44:55

**#40** In this edition of Club ADHD the Podcast Russ tells us about his battle with a bug… he also dedicates this episode to a fellow broadcast friend who recently passed away. A friend who totally believed in “people …

# 39 Podcast

January 1st, 2019

33:39

#39 It’s the New Years (2019) edition of Club ADHD the Podcast! Russ talks about the holiday season, the year gone by as well as planning for the New …

# 38 Podcast

December 24th, 2018

1:04:38

In edition #38 of Club ADHD Russ talks about ADHD and the Christmas season then he interviews the CEO and president of The Centre for ADHD Canada, Heidi Bernhardt. This is a very special interview as Russ will pass …

#37 Podcast

December 9th, 2018

45:50

On edition #37 of Club ADHD the Podcast, Russ talks about some interesting CADDAC initiatives, an upcoming Q and A edition of Club ADHD the Podcast, as well as the unexpected way we obtained this edition’s interview. …

#36 Podcast

November 24th, 2018

53:17

**#36 **On this edition of Club ADHD the Podcast, a slightly “under the weather” Russ mentions how his ADHD kicked in (big time) this past weekend. He then goes on to explain an observation of his. Russ feels, when it …

#35 Podcast

November 7th, 2018

46:24

**#35** In this edition of Club ADHD the Podcast, Russ talks about the recent CADDAC annual conference in Halifax. Russ also notices that Haligonians (people from halifax) walk with a purpose! We also review the details …

#34 Podcast

October 25th, 2018

45:37

In this edition of Club ADHD the Podcast, Russ talks about the upcoming CADDAC annual conference in Halifax. He also reveals his “travel concerns” …

#33 Podcast

October 9th, 2018

46:36

#33 In this edition of Club ADHD the podcast (during National ADHD Awareness Month AKA October) Russ explains how his ADHD might have played a part in his approach to his new “diabetic’ diet. Speaking of this diet, Russ …

#32

September 25th, 2018

39:21

32\. In this episode of Club ADHD the Podcast, Russ reviews some recent personal experiences (as of late). Experiences that have an ADHD angle.

Later in the podcast, in light of next month (Oct.) being ADHD Awareness …

#31 Podcast

September 7th, 2018

50:39

# 31 In this edition of Club ADHD the Podcast Russ tries to keep his cool when making a decision. Russ also talks about the latest ADHD “myth” to hit …

#30

August 22nd, 2018

45:05

In episode #30 of Club ADHD the Podcast Russ talks about how important it is to deal with disappointment properly. Russ then speaks with comedian, media personality, ADHD trainer and advocate (and member of The Order of …

#29 Podcast

August 13th, 2018

48:37

On this edition of Club ADHD the Podcast, Russ talks about today’s society and how it views ADHD. Russ also speaks with Chris Miller during the …

#28 Podcast

August 1st, 2018

38:47

On edition #28 of Club ADHD the Podcast, Russ interviews a man who has been able to work around many of the challenges of his adult ADHD. He has also …

#27 Podcast

July 23rd, 2018

35:07

In edition #27 of Club ADHD the Podcast, Russ talks about the comorbidity “ride” plus we talk to a person who has a long list of credits. She’s an …

#26 Podcast

July 3rd, 2018

48:49

In this (better late than never) edition of Club ADHD the Podcast Russ focuses, first hand, on a darker side of ADHD. A side that deals with having a …

# 25 Podcast

June 12th, 2018

54:20

# 25 of Club ADHD the Podcast starts with Russ commenting on the passing of two well known people and the possibility of something good coming from …

#24 Podcast

June 1st, 2018

35:13

In this edition, of Club ADHD the Podcast, Russ explains why he feels the words “addiction” and “dependant” have totally different meanings …

#23 Podcast

May 19th, 2018

45:54

In edition #23 of Club ADHD the Podcast, Russ talks about a situation where he was able to show some restraint by holding back the dreaded ADHD …

#22 Podcast

May 3rd, 2018

49:34

Edition #22 of Club ADHD the Podcast is sort of freewheelin’. Russ talks about some of the “challenges” he’s faced, over the past couple of weeks. He also offers an opinion on why we feel the need to wear a “mask” in …

#21 Podcast

April 19th, 2018

45:20

In edition #21 of Club ADHD the Podcast Russ talks about some of the things he experienced, over the past couple of weeks, including the follow-up to …

#20 Podcast

April 6th, 2018

1:01:21

The uploading of this edition of “Club ADHD the Podcast” was a little late but we have a valid reason! No, it had nothing to do with a dog eating homework, Russ dealt with a very interesting “situation” this week. A …

#19 Podcast

March 21st, 2018

55:16

In this edition of Club ADHD the Podcast (the show for adults with ADHD) Russ starts off by talking about his “digital dilemma”. He then moves on to …

#18 Podcast

March 7th, 2018

45:08

On this episode of “Club ADHD the Podcast”, Russ talks about his “Garage Challenge” plus we speak with Jason Burns. Jason is an entrepreneur who created something to help burn off his excess energy during board …

#17 Podcast

February 21st, 2018

32:36

In this edition of Club ADHD the Podcast (a presentation of The Center for ADHD Awareness Canada – CADDC) we feature an interview with Patrick McKenna. For those of you who don’t know, Patrick is an award winning actor, …

#16 Podcast

February 8th, 2018

30:38

In this edition, Russ talks about his dealings with high blood pressure and the impact it can have on ADHD medication. Heidi Bernhardt, Executive Director of CADDAC also joins us (once again) in the interview portion of …

#15 Podcast

January 24th, 2018

41:35

In this edition, Russ talks about having to “take the bull by the horns” when it comes to an issue that was impacted by his ADHD. We also review the …

#14 Podcast

January 10th, 2018

40:28

In this edition Russ talks about clicking depression “off” plus he talks with TV personality/producer, comedian, ADHD advocate and educator, and recipient of The Order of Canada… Rick Green. Rick returns to the podcast …

# 13 Podcast

December 27th, 2017

28:14

In this episode Russ talks about the holidays plus we speak with Heidi Bernhardt. Heidi is the CEO of the Centre for ADHD Awareness Canada (CADDAC). …

#12 Podcast

December 13th, 2017

41:14

In this edition, Russ talks about his perfect work scenario (suited for his ADHD) plus we speak with Dr. Kenny Handelman. Dr. Kenny is a psychiatrist, in the Toronto area, who specializes in ADHD. He also is an author, …

# 11 Podcast

November 29th, 2017

29:33

Check out the latest edition of Club ADHD the Podcast - In this weeks episode, Russ talks about how his ADHD hyperfocus became a distraction when it came to a recent health issue. We also have a "communications …

#10 podcast

November 15th, 2017

35:21

This week on Club ADHD the podcast, Russ tells about hyperfocusing on his recent health issue. He also checks out the “stuff” on his desk and he reads an email from a listener. In the interview portion Russ talks to …

#9 Podcast

October 31st, 2017

35:51

In this edition, Russ talks about ADHD during this special time of year plus, in the interview portion, we find out what it’s like to be married to someone with ADHD as we speak to Ava Green. Ava runs a business with …

#5 Podcast

October 25th, 2017

48:07

In edition 5 of Club ADHD the Podcast, host Russ talks about the kids going back to school which leads to his Junior High School days and how his …

#4 Podcast

October 25th, 2017

38:38

In this edition, Russ talks about the added, and unwanted, “luggage” that can come along a person’s ride with ADHD (especially that large bag that carries… well, you’ll just have to listen to find out). We also speak …

#3 Podcast

October 25th, 2017

33:26

**I** n this edition, Russ explains how ADHD impacted his driving test plus we speak to Matt from Toronto. Matt is an adult who was diagnosed with …

#2 Podcast

October 25th, 2017

48:59

It's edition [#2](https://soundcloud.com/tags/2) ! In this podcast Russ tells about the tale of the missing glasses plus he unveils the company that goes on record as not supporting ADHD... and he finds a sport that's …

#8 Podcast

October 18th, 2017

30:38

In this edition, Russ talks about how Thanksgiving caused him to “fall off the wagon”. Russ also interviews Megan Smith. Megan has ADHD, has kids …

#7 Podcast

October 4th, 2017

36:37

In this edition, Russ talks about how the words of Mrs Rogers ring true. In the interview portion of the podcast, we feature well known ADHD coach and advocate Pete Quily. Pete explains about his ADHD diagnosis, his …

#6 podcast

September 19th, 2017

39:48

In Club ADHD the Podcast #6, host Russ Le Blanc talks about his never-ending ADHD challenge… AKA, his garage!

In the interview portion of the program, we focus on something that often accompanies ADHD… “depression” …

#1 Podcast

August 24th, 2017

44:39

Our first podcast has been uploaded (July 11, 2017)! It's a "get to know us" edition featuring a recording of CBC Radio 1 interviewing our podcast …

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