Join Em Stroud and her clown Barbara as they chat all things SoulCation. How can you create your life so you feel happy? Why is writing a happy list so important? How did Mel create a soulcation life? What can Barbara offer her as she is in Mexico living her best life? What can rest, play, connection do for your life? What can we learn from communities where people live the longest? And much much more.
Mel’s Social Media:
Mel is the emerging millennial leader on rest, self-care and creating space in life for your soul to breathe. Formerly an international expert at the Bill & Melinda Gates Foundation, she managed millions of dollars and helped launch the global campaign to eradicate malaria. After working in 25 African countries by the age of 30, she found herself hyperventilating through a panic attack, confused why she felt so stressed, exhausted and unhappy inside the life she always thought she wanted. After quitting her dream job, selling her belongings and traveling solo around the world, Ml founded Soulcation, a company that helps fellow hustlers, perfectionists and world-changers develop regular self-care routines that revive the soul.
Offering a free masterclass: “Five Shifts to Heal Emotional Overwhelm” - https://www.melodymiles.com/free-masterclass (link is also in Instagram bio)
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