Join Em Stroud and her clown Barbara as they talk all things Rhythms with Vix Anderton. How do rhythms affect us all? How can we get more in tune with our own sense of rhythms so we can feel happier? How did Vix go from a successful military career to working in this field? How does rhythms affect Barbara? And much much more
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Vix guides overachievers, overthinkers and recovering perfectionists to be more authentic and more resilient. With her own experience in high-stress environments from the RAF, to international development and the tech start-up world, she is an advocate for using the principles of cyclical living to help people manage their energy and their emotions to build a more sustainable and authentic way of living and working.
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