CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to … read more
4 Tips to Instantly Boost Your Mood
Download my brain detox app here: https://www.neurocycle.app
Get the Brain-Ee bundle here: https://drleaf.com
SHOW DESCRIPTION: In this mini episode I share 4 of my favorite strategies to boost your mood and help reduce anxiety.
OFFERS FROM OUR SPONSORS:
-Purity Woods: Get 27% OFF with code DRLEAF at puritywoods.com/drleaf
ADDITIONAL RESOURCES:
Visit my website for more resources, all my books and more: https://drleaf.com/
Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf
Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
Youtube: https://www.youtube.com/drcarolineleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
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