CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

527 EpisodesProduced by Dr. Caroline LeafWebsite

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to … read more

Featured episodes

September 25, 2023

4 Tips to Instantly Boost Your Mood

Download my brain detox app here: https://www.neurocycle.app

Get the Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com⁠⁠⁠

SHOW DESCRIPTION: In this mini episode I share 4 of my favorite …

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