How can you lead effectively when you struggle with anxiety? And how can you support those you lead who face this mental health challenge?
In this episode, we are kicking off a new series about Mental Health as Holly shares her struggle with anxiety. May is Mental Health Awareness month, so through this month we will be bringing you episodes to help you as a Christian leader. Whether you are facing a mental health issue or you want to increase your awareness, this series will be a great resource for you.
In this conversation, Holly shares openly about how she has battled with anxiety since childhood, and how she finally got to the point where she was able to reach out for help. She also shares some of the ways she’s received healing as well as coping skills to deal with the anxiety when it shows up.This post contains affiliate links, which means if you choose to make a purchase via one of the links, we will receive a commission at no extra cost to you.
In our bonus clip for our podcast partners, Holly shares some specific ways that anxiety has impacted her relationships and her work life, as well as how she has used boundaries to help in these situations. You can become a podcast partner and access bonus content for as little as $5/month by clicking here.
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Key Points Discussed
This episode was originally published on estherlittlefield.com/episode98.
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