Cover art for podcast Christian Woman Leadership Podcast

Christian Woman Leadership Podcast

144 EpisodesProduced by Esther LittlefieldWebsite

It's time for you to embrace your God-given gifts, skills, and passions and lead with confidence. Host Esther Littlefield is a pastor's wife and business owner, and she is joined by co-host Holly Cain. They discuss issues related to leading as a Christian woman, and they also interview other women w… read more

29:16

87: Simple Self-Care for Christian Leaders [Simplify Series]

Is it okay for Christians to focus on self-care? And if so, how can Christian leaders simplify their self-care to make it practical and doable?

 

Self-care often gets a bad rap in Christian circles, but I believe it’s not only okay but also wise for Christian leaders to invest in their self-care. Because when we do not, we are more prone to the risks of burnout, compassion fatigue, and becoming overworked.

 

In this episode of our Simplify Series, I’m sharing with you why self-care, when viewed in the right way, is okay for Christians. Plus I’m giving you 3 steps to simplify your self-care as a Christian leader.

 

Support the Podcast

  Key Points Discussed:
  • What Self-Care is and is not, and Why it’s Okay for Christians
  • 3 Steps to simplify your self-care
    • Shift your Mindset about Self-Care
    • Determine what Self-Care Means to You
    • Make a Plan to Incorporate Self-Care Regularly
  • Take Action

Get my free Personal Wellness Worksheet at 

Connect with Esther and Holly:

 

This episode was originally published on estherlittlefield.com/episode87.

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