ChrisCast
The musings of Chris Abraham as he aspires to know the world and himself while getting healthy, losing weight, becoming fit, and running his small business while living in South Arlington, Virginia. Walk with him a while and see what's up. Support this podcast: https://anchor.fm/chrisabraham/support
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SupportFeatured episodes
ChrisCast Episode 9: Mindfulness Meditation: Matins, Lauds, Vespers, and Compline
I needed to have a Mindfulness practice and chose the daily prayers that the Anglo-Catholic Episcopal Church likes to follow based on the Book of …
ChrisCast: Episode 8: I Was a Teenage Russian Troll
All anyone is talking about these days is how armies of Russian trolls got До́нальд Джон Трамп (Donald John Trump) elected President of the United …
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