Choose Your Struggle

For more info on this episode, and to check out 2 Lives, visit their website! https://www.2lives.org/listen/jayshifman

As always, you can find everything you need, including our social media links, at our Campsite page: …

Season 3, Episode 10

Hiatus: So Long And Thanks For All The Fish

This is the last episode of this show for a while. Jay is burnt out from making Made It and three seasons of this show in three years and is going to take …

Season 3, Episode 9

By Any Other Name With The Reverend Robert W. Lee

The Reverend Robert Wright Lee, IV (Rob) is an author, activist, commentator, and preacher. His work has appeared on and in MTV, the View, The New …

Season 3, Episode 8

A Life of Advocacy with Larry D. Mass

Larry D. Mass has been an advocate for the gay community for his entire adult life. From …

Season 3, Bonus Episode

A Week Off Note From Your Host

As always, you can find everything you need, including our social media links, at our Campsite page: https://jay.campsite.bio

Leave us a message for a chance to be …

Season 3, Episode 7

You've Got That (Desi) Spark In You! with Nehal Tenany and Annika Sharma

Leave us a message for a chance to be played on the show and win a CYS schwag pack (and the first person this week will win a …

Season 3, Episode 6:

From Prison to Policy Changemaker with Morgan Godvin

Morgan Godvin is a student at the OHSU-PSU School of Public Health in …

Season 3, Episode 5: Advocacy In Action With Garth Mullins

Today's episode is a conversation with Garth Mullins! Garth is the Host and executive …

Season 3, Episode 4: Rethinking Manliness Through Vulnerability with JT Frank

JT Frank is a proud veteran and first responder. He started his career …

Season 3, Episode 3: The Medical Side of Cannabis with Dr. Peter Grinspoon

Dr. Peter Grinspoon saw from an early age that the way our country handled cannabis wasn't build on science or fact. Through watching his brother …

On this special feed drop episode of the Choose Your Struggle Podcast, Jay plays a story from the podcast Abortion, With Love Titled To My Strength …

Check out the rest of Season 1 of Choose Your Struggle Presents: Made It at https://kite.link/CYS-Stay-Savage.

Made It is a member of the Shameless Podcast Network and a Choose Your Struggle production. Learn more at …

Season 3, Episode 2: Living By The Book with Kristen Meinzer

Kristen got into podcasting early, over a decade ago, as a film critic for WNYC, a passion she still lives through her show Movie Therapy with Rafer & …

Season 3 is here!

Season 3, Episode 1: The Evolution of Modern Drug Policy with Ethan Nadelmann.

Ethan Nadelmann is the founder of Drug Policy …

Season 3 is here! This is kind of a season kick off, more final trailer than full episode. So we'll call it Season 3, Episode .5.

We'll officially …

In this last preview to Season 3 of the Choose Your Struggle podcast, Jay chats with Adam al-Asad of Savage Sisters.

Consider subscribing to Choose Your Struggle Presents: Made It, Season 1: Stay Savage …

Originally released as Season 2, Episode 75

Dispelling Myths and Destroying Stigma with David Poses

This week, Jay chats with an incredible guest, the author and advocate David Poses. David is in recovery and advocates …

Season 3 Update and Preview, an official audio introduction to Choose Your Struggle's producer Ryan Holzhauer, and the Made It Trailer.

Subscribe to …

Season 2, Episode 85

Leading With Empathy In Addiction Treatment With Dr. Nzinga Harrison

The season finale of the 2nd season of the Choose Your Struggle podcast is here! It's been an amazing season but all good things …

Season 2, Episode 84

Monday Motivation: Season 2 Wrap Pt. 2, To Infinity and Beyond!

Today's Monday Motivation is the completion of the season wrap up that we started with last week's Monday Motivation. Friday, November …

Season 2, Episode 83

A Life Reborn in Service to Others with Kevin Roth

This week Jay chats with Kevin Roth. You may know Kevin from his musical career, performing on the Thomas the Tank Engine show and with acts like …

Season 2, Episode 82

Monday Motivation: Season 2 Wrap Pt. 1, A Look Back

Today's Monday Motivation is the beginning of the season wrap up. Friday, November 5th is the final episode. So you have one more Monday Motivation …

Season 2, Episode 81

From Heartbreak to Helping Others With Laurie Singer

This week, Jay chats with California-based therapist Laurie Singer. After overcoming a traumatic childhood and losing a child to cancer, Laurie …

Season 2, Episode 80

Monday Motivation: So It's Come To This, A Choose Your Struggle Flashback Show

Today's Monday Motivation is a flashback to the 5th episode of this podcast, the first with a guest, featuring Kristen …

Season 2, Episode 79

Phenomenal And Phenomenally Autistic With Ayanna Davis

On this week's episode of the Choose Your Struggle Podcast, Jay chats with autistic advocate Ayanna Davis. Ayanna was diagnosed later in life and …

Season 2, Episode 76

Monday Motivation: Spiderbite Jay

Today's Monday Motivation is the audio-only replay of Jay telling a story on his social media platforms to test out a new streaming software and to entertain you all!

…

Season 2, Episode 77

Giving Voice To An Ignored Community with Christophe Zajac-Denek

This week Jay chats with actor, musician, podcaster, surfer, stunt man etc. etc. etc Christophe Zajac Denek! Jay met Christophe at the …

Season 2, Episode 76

Monday Motivation: Chopping It Up With Anna DeShawn

This week's Monday Motivation is Jay chatting with the entrepreneur Anna DeShawn. Anna is the founder of E3 Radio and, more recently, the Qube …

Season 2, Episode 75

Dispelling Myths and Destroying Stigma with David Poses

This week, Jay chats with an incredible guest, the author and advocate David Poses. David is in recovery and advocates for better treatment of …

Season 2, Episode 74

Special Episode! Jay on the I'm The Villain Podcast with Isabel Knight and Deondre' Jones

This week's Monday Motivation is a special episode! We haven't put out one of these in a while. On today's …

Season 2, Episode 73

A Long Way To Go For Self Acceptance with Brian Cuban

125 episodes! Where has the time gone?

This week, Jay chats with Lawyer, Author, and Advocate Brian Cuban. The younger brother of Mark (Dallas …

Season 2, Episode 72

Special Episode! Monday Motivation: Choose Your Struggle Presents Rock Bottom Storytellers III

This week's Monday Motivation is a special, audio only replay of Choose Your Struggle Presents Rock …

Season 2, Episode 71

Creating a Safe and Inclusive Space in Psychedelics with Ifetayo Harvey

This week, Jay chats with Ifetayo Harvey, the founder of …

Season 2, Episode 70

Monday Motivation: The Real Ayoka!

This week's Monday Motivation is Jay chatting with the soulful singing goddess Ayoka on her …

Season 2, Episode 69

Finding Yourself Through Finding Recovery

On today's episode, Jay chats with Shay Houser. Shay is one of the co-founders of youturn (you heard from another co-founder last season in Elizabeth …

Season 2, Episode 68

Monday Motivation: Michael Pollan's New Book and The True Meaning of Media Hype

This week's Monday Motivation is Jay chatting …

Season 2, Episode 67

Silenced By Stigma Over Comprehensive Sex Education with Justine Ang Fonte

This week, Jay chats with Justine Ang Fonte. You may have heard of her. As she jokes early in the interview, she's been …

Season 2, Episode 66

This week's Monday Motivation is the audio replay of a Choose Your Struggle Presents: A Day in the Life featuring Swiyah …

Season 2, Episode 65

623-473-7433 with Joshua White

This week, Jay chats with Joshua White, the Co-Founder and Executive Director of the Fireside Project. The Fireside Project seeks to help people minimize the risks and …

Season 2, Episode 64

This week's Monday Motivation was recorded in a booth at Podcast Movement! Joining me were my home base, the core 4, the rocks: past guests on this show Jenn Trepeck of Salad with a Side of Fries and …

Season 2, Episode 63

Special Episode: Jay's A Day in the Life Performence

This week, we're taking a week off from putting out interviews to release …

Season 2, Episode 62
Monday Motivation: A Honest Look At The Nonprofit Industry with Serena Hope Sun of Breaking Taboo
On this special Monday Motivation episode of the Choose Your Struggle podcast, Serena Hope Sun of …

Season 2, Episode 61!
Race, The Media, and The War on People with Michael Roisino
This week, Jay chats with Michael Rosino. Michael is an educator at …

Season 2, Episode 60
Monday Motivation: Hotter Than Health with Eliza Gellman
On today's extra special Monday Motivation episode of the Choose Your Struggle podcast, Jay chats with his sister in law, Eliza Gellman, the …

Season 2, Episode 59!
Closing The Care Gap with Tim Desmond!
This week, Jay chats with Tim Desmond. A trained therapist and author of multiple books, …

Season 2, Episode 58
Monday Motivation: Drug Use In The Open
Inspired by a question from a friend and listener of the show, Jay talks about why you may …

Season 2, Episode 57!
NORML and the Parent Movement, Weed's Long, Strange Trip to Just Say No
This week's guest is Emily Dufton! Emily is an incredible researcher who is probably best known for her book Grass Roots: The …

Season 2, Episode 56
Monday Motivation: Finding Your Next Podcast, A Conversation On Podcasting With The Captain, Imran Ahmed, of Great Pods
Jay goes …

Season 2, Episode 55!
This week's guest is Zach Rhoads. Jay first found Zach's work on Filter (yes, another Filter connection!) but he's also written a book with Stanton Peele called Outgrowing Addiction: With Common …

Special Episode! Choose Your Struggle Presents: A Day in the Life featuring Heather Wylde Smith
Season 2, Episode 54
Special Episode! This week's Monday Motivation is a special, unedited, audio only replay of A Day in the …

Season 2, Episode 53!
It's Hayley Grainger Day!
***There was a glitch with the feed this morning and last week's episode went out again instead of this one. It's been updated but if you downloaded the show before 9am (and …

Season 2, Episode 52
An Introduction To Psilocybin and Psychedelic Microdosing
This week's episode is dedicated to Jay's dog Nell! This episode was recorded on her 3rd birthday.
Today's episode is an introductory guide to …

Season 2, Episode 51!
Sex Work On My Own Terms with Heather Wylde Smith!
This week's episode features A STAR from A Day in the Life (https://fb.watch/6sqJr3nX2v/) Heather Wylde Smith! Heather is a transformative coach …

Special Episode! Choose Your Struggle Presents: A Day in the Life featuring Steven Elonich
Season 2, Episode 50
Special Episode! This week's Monday Motivation is a special, unedited, audio only replay of
This show was …

Season 2, Episode 49!
Thank you all for the love around the 100th episode!
This week's episode features Tim Harrington. Tim has been advocating for better treatment methods and ending the stigma around substance misuse …

Season 2, Episode 48
Monday Motivation: The Choose Your Struggle 100th Episode Spectacular!
100 episodes! ONE HUNDRED EPISODES!
Thank you. Sincerely, …

Season 2, Episode 47!
From A Life Sentence To A Life Of Service With Quan Huynh
The 99th episode of the Choose Your Struggle podcast!
Sentenced to life in prison for murder, Quan Huynh underwent a rebirth, what he calls …

Special Episode! Choose Your Struggle Presents: Rock Bottom Storytellers II!
Season 2, Episode 46
Special Episode! This week's Monday Motivation is a special, unedited, audio only replay of Rock Bottom Storytellers II! …

Season 2, Episode 45!
Fuck Shame, Start A Movement with Dr. Adi Jaffe
Big, BIG episode of the podcast. We got REAL. Today's guest is the one, the only, Dr. Adi Jaffe! We talk about our shared love of saying fuck you to …

Season 2, Episode 44
Monday Motivation: Jay's TEDx Talk "To End Addiction, Treat Drug Users With Empathy"
Hey y'all! Last week I gave my second TED Talk and first TEDx. Unfortunately, the audio wasn't great (my mic wasn't …

Season 2, Episode 43!
Saving Lives Through The Sinclair Method With Claudia Christian
This week Jay chats with actress Claudia Christian. You'd probably recognize her as Commander Susan Ivanova on Babylon 5 or currently …

Season 2, Episode 42
Special Episode: Choose Your Struggle Presents A Day in the Life II featuring Comedian Spark Tabor of the Cookies For Breakfast Podcast
What you're hearing today is the audio version of the May 12th …

Season 2, Episode 41!
Empowering Through Empathy and Perseverance with Brandee Izquierdo
(My bad on the echo-y quality of the intro and outro to those of you who care a lot about sound quality it's not amazing this week)
…

Season 2, Episode 40
Monday Motivation: A Conversation Around Cannabis Policy and Thinking With Kyle Blanks Pt. 2
What you're hearing today is the …

Season 2, Episode 39!
Breaking The Taboo Of Talking About Suicide With Serena Hope Sun
On this week's episode of the Choose Your Struggle podcast, Jay chats with Serena Hope Sun! Besides being an actress, Serena is the …

Season 2, Episode 38
Monday Motivation: A Conversation Around Cannabis Policy and Thinking With Kyle Blanks Pt. 1
What you're hearing today is the …

Season 2, Episode 37!
Spreading Love After Unimaginable Tragedy with Chris Singleton
On this week's episode of the Choose Your Struggle podcast, Jay chats with speaker and author Chris Singleton! After losing his mother …

Season 2, Episode 36
Monday Motivation: This week we're talking about racial disparities in the cannabis market. This one is tough because overall a strong cannabis market is a positive thing of course. But the direction …

Season 2, Episode 35!
Trauma, Suicide, and Stigma with Claire Russell
On this week's episode of the Choose Your Struggle podcast, Jay chats with speaker and stigma-buster Claire Russell! The founder of Mental Health in …

Season 2, Episode 34!
A Day in the Life featuring Shawn Braley!
Welcome to this special episode! What you're hearing today is the audio replay of the debut of a new storytelling event I'll be hosting virtually on my …

Season 2, Episode 33!
Our Lives Are Not Past Tense
On this week's episode of the Choose Your Struggle podcast, Jay chats with drummer and activist Andrew Ecker about his struggles growing up in a Indigenous family that …

Season 2, Episode 32
Monday Motivation: Good People (And Countries) Know They Can Always Improve
On this week's Monday Motivation, I discuss how simple data about our country (averaging over one mass shooting a day and …

Season 2, Episode 31!
Taking Action for Men's Mental Health
Today's guest is Rahaf 'Ray' Kobeissi! You know her as the host of the Don't Be A Man About It Podcast (which Jay was on and was released as a special episode …

Season 2, Episode 30
Special Episode: A Conversation with Nikhil Paul
On this week's Special Episode, I chat with the founder of We are Human, Nikhil …

Season 2, Episode 29!
A Vulnerable Conversation on Identity and Trauma
Today's guest is Cynthia Siadat! Cynthia is a therapist, a writer, an incredible …

Season 2, Episode 28
Special Episode: A Conversation with Jae'-Mikkel Reid
On this week's Special Monday Episode, I chat with an incredible Mental Health trendsetter, rock star, and badass Jae'- Mikkel Reid. Jae' founded …

Season 2, Episode 27!
Taking Care of Your Mental Health is the Longest Yard
Today's guest is Prince Daniels Jr. (aka PJ Daniels) former standout running back at Georgia Tech and 4th round pick by the Baltimore Ravens. …

Season 2, Episode 26
Storytelling
On this week's Monday Motivation, I talk about my upcoming events A Day in the Life and Rock Bottom Storytellers II, and ask for your feedback! Who is telling good stories I need to hear? …

Season 2, Episode 25
Money Talks, But Stigma Silences
Today's guest is Tiffany Grant! Tiffany is a coach, consultant, and speaker, and the host of the …

Season 2, Episode 24
Not All Use is Misuse
On this week's Monday Motivation, I talk about how conflating all use with misuse leads to people thinking they have a problem when they don't. We see this around drugs a lot as …

Season 2, Episode 23!
Science, Progress, and People Over Politics
Today's guest is Alex Shifman. Alex is the 3rd of the 4 Shifman brothers (yours truly …

Season 2, Episode 22
It's On Us
On this week's Monday Motivation, I talk about hate, bigotry, and discrimination and the role white people, especially …

Season 2, Episode 21!
Being Uniquely You
Today's guest is Amy Minh Hanh Corey. She's an awesome singer (Spotify), a public speaker, a Mental Health …

Season 2, Episode 20!
Special Episode!
This week's special episode is Jay's conversation with Ray Kobeissi on her show, Don't Be a Man About It! You can learn more about Ray and her show at …

Season 2 Episode 19!

The Birth of Cannabis Legalization
On this week's episode, I chat with Mason Tvert! Mason was called the "Don Draper of Pot" by …

Season 2, Episode 18!
The Business of Podcasting
On this week's Monday Motivation, I discuss my thoughts around the business side of podcasts. All Monday Motivations, but this one especially, I want your feedback. Do the …

Season 2 Episode 17!

The Guru With.
On this week's episode, I chat with Sandy Vo! Sandy empowers leaders to explore their highest potential, to learn how to optimize their energy through grounded techniques that fit their …

Listener Request Edition! What Does Working With a Mental Health Coach Look Like?
Season 2 Episode 16!
On this week's Monday Motivation, I respond to a request from listener Jeremy M who asked what working with a Mental …

Season 2 Episode 15!
Healthy with a Side of Fries
On this week's episode, I chat with Jenn Trepeck! A former dancer, Jenn was tired of all the fad diets. Now, she helps people take steps to simply be more healthy. If you …

Friendship, Group Roles, and Identity with Spark Tabor and Pat McGrath
Season 2 Episode 14!
On this week's Monday Motivation, I air a conversation with …

Season 2 Episode 13!
Home Runs, Health, and Happiness!
On this week's episode, I chat with Kyle Blanks! Kyle spent over a decade playing professional baseball and, in that time, learned more about how to keep your body …

Season 2 Episode 11!
This week's Monday Motivation is the podcast replay of the debut of Rock Bottom Storytellers! This debut featured Michelle Kuei, Alex Kaplan, and Freddy Shegog all who have been previous guests on …

Season 2 Episode 11!
A World-Wide Offensive to End Overdoses.
On this week's episode, I chat with Peter Krykant. Peter is, in all honestly and without …

Isabel Wilkerson, Talib Kweli, and Caste
Season 2 Episode 10!
This episode is dedicated to my listeners in Germany who LOVE the Monday Motivation episodes.
On this week's Monday Motivation I discuss the book Caste by …

Season 2 Episode 9!
Changing the Narrative on Psychedelics!
On this week's episode, I chat with psychedelic integrative coach Greg Lawrence on how the ideas surrounding psychdelics and their use has changed over time and …

Season 2 Episode 8.
On this week's Monday Motivation I discuss why I think it's a good thing, even comforting in a way, to embrace the unknown. I tell two stories about times I was forced to do so. One includes a brush …

Season 2 Episode 7!
You Can't Force Someone To Play with play coach Jeff Harry
On this week's episode, I chat with play coach Jeff Harry about the benefits of returning play to your day and how we need to reinvent our …

Season 2, Episode 6, the first Special Episode of the season! 
It's not a traditional podcast chat but we both enjoyed it so much we decided to put it out as episodes of both of our podcasts. John and I come to our …

Season 2 Episode 5!
A More Just Society
This episode features a conversation with Will Godfrey, the Editor in Chief of Filter Mag. We discuss covering drug use and hearing from drug users in a empathetic and …

Season 2 Episode 4.
Can we reach those who have embraced the Dark Side?
This season, I'll be more regularly putting out Monday episodes. When I have a …

Season 2 Episode 3!
Step Into Their Shoes...
This episode features a conversation with Alex Kaplan of Of Substance (check them out at OfSubstance.org). Alex and his team are creating experiences for shared connection and …

Season 2 Episode 2
This season, I'll be more regularly putting out Monday episodes. When I have a special episode worthy of releasing, it will still …

Season 2 Episode 1!
We're back!
This episode features a conversation with Rebecca Leib of Ghost Town. Rebecca and I get into what it's like to host such a heavy show, why people struggle against the very idea of aliens …

The Preview Episode! Season 2 is here y'all!
No Shout Out, Good Egg or Card this week.
Tank Tops are in! You can see what they look like on the website (thanks to my wife for modeling the women's cut). Reach out through …

Episode 50! Happy New Year! We made it to two big milestones!
The special episodes keep rolling as I prepare for Season 2! To keep up to date with the …

Episode 49! Merry Christmas to those who celebrate.
The special episodes keep rolling as I prepare for Season 2! To keep up to date with the changes …

Episode 48! The special episodes keep rolling as I prepare for Season 2! To keep up to date with the changes happening on the Choose Your Struggle …

Episode 47!
I'm hard at work preparing for season two. To keep up to date with the changes happening on the Choose Your Struggle podcast, jump on the Patreon!
This week's episode is a special presentation of a podcast I …

Episode 46! The first of the between seasons special episodes.
I'm hard at work preparing for season two. To keep up to date with the changes happening on the Choose Your Struggle podcast, jump on the Patreon!
This week's …

Episode 45! The Season Finale!

To keep up to date with the changes happening on the Choose Your Struggle podcast, jump on the Patreon!

No Shout Out this week. The Interview with Janel is longer. And I wrap up the season …

Episode 44!

A little bit different than the regular way this show flows.

No Shout Out, no longer interview. Two awesome women talking to me about …

Episode 43!

Buy Stakes Is High by Mychal Denzel Smith!

This week's episode begins with my thoughts on the election and where we go from here. 

Congrats …

Episode 42!

Buy Unraveled wherever you get your books! 

This episode features a chat with the AMAZING Ashley Loeb Blassingame of Lionrock Recovery. Ashley is the host of the Courage to Change podcast, which I was on …

Episode 41!

Thanks for tuning in to this Special Episode of the Choose Your Struggle podcast. This episode was originally broadcast on the Kenetik Fitness Show with Ali West, which you find here, or wherever you get your …

Episode 40!

This episode features Michelle Kuei. Her story is inspirational as hell! And what she's chosen to do with her life is easily just as inspirational. Her focus is on negative self-talk, which is something I …

Episode 39!

This episode features Christiana Kimmich, who is the Marketing and Communications Manager and Podcast Producer at Lionrock Recovery. She produces the incredible Courage to Change Podcast which I was a guest …

Episode 38!

This episode features a conversation with Natalie Papillion, of the Equity Organization, that peels back the curtain on the racism and …

Episode 37!

Today we hear from Kim Buser-Clancy and Dr. Sam Buser (editor's note: after publication, I realized I referred to Dr. Buser as Sam Clancy …

Episode 36!

Today we hear from John Hudak, a Senior Fellow at the Brookings Institute, on the history and future of Marijuana in the US, and Es Lou, the Founder of Bad Body Bad Skin!

Stick around after the interview for …

Episode 35!

Today we hear from Ivy Watts, an incredible motivator and Mental Health advocate, and Hypnotist Doug Sands!

Stick around after the …

Thanks for tuning in to this special episode of the Choose Your Struggle podcast. This episode features me on the Crooked Illness Podcast with Paris Prynkiewicz. 

No Choose Your Card or Good Egg today.

For more from …

Episode 33!

Today we hear from Relationship Coaches Jáchym Jerie and Natasha Koo, a couple that travels the world teaching the art of a better relationship.

Stick around after the interview for today's Choose Your Card …

Episode 32!

Stick around after the interview for today's Choose Your Card and Good Egg.

For more on Drug Policy Alliance: https://www.drugpolicy.org/.

…

Episode 31!

Stick around after the interview for today's Choose Your Card and Good Egg.

For more on Gregg: https://greggclunis.com/.

For more on Emily: https://www.flourishgrit.com/

Support the Podcast: …

We made it to the big 3 0!

No Shout Out this week; didn't want to cut anything from my interview with Katie Hill. That interview is presented with no edits (besides cleaning up the sound a bit). 

Stick around after the …

Welcome to Episode 29!

Stick around after the interview for today's Choose Your Card and Good Egg.

A recent post on my blog I think you'll enjoy: …

Welcome to Episode 28!

Stick around after the interview for today's Choose Your Card and Good Egg.

Support the Podcast: https://www.patreon.com/ChooseYourStruggle.

Our Sponsor Audible: https://amzn.to/3h1Hofz

For more from …

Welcome to Episode 27!

Stick around after the interview for today's Choose Your Card and Good Egg.

Support the Podcast: https://www.patreon.com/ChooseYourStruggle.

For more from Nick: https://leapfroggingsuccess.com/about/.

Welcome to Episode 26!  Sorry about the sound quality. More on that in the intro.  Stick around after the interview for today's Choose Your Card and Good Egg. Support the Podcast: …

Thanks for coming along on the Choose Your Struggle quest for happiness and love! Welcome to episode 25!

Stick around after the interview for today's Choose Your Card and Good Egg.

Support the Podcast: …

Thanks for tuning in to this special episode of the Choose Your Struggle podcast.

No Choose Your Card or Good Egg today.

New Patreon: https://www.patreon.com/ChooseYourStruggle

For more of Loree Bischoff: …

Thanks for coming along on the CYS journey! Welcome to episode 23!

Stick around after the interview for today's Choose Your Card and Good Egg.

To learn more about Greg, find him at his website: https://www.gregnance.org/, …

Thank you for listening to Episode 22!

No Shout Out today. I figured an interview with a LEGEND was enough for one podcast!

Stick around after the interview for this week's Choose Your Card and Good Egg.

If you don't …

Thank you for listening to Episode 21! I have a new logo! First person to contact me through my website correctly identifying the character who the artist, Tami Boyce, mashed me up with wins a Choose Your Struggle …

Thank you for listening to Episode 20! Stick around after the interview for this week's Choose Your Card and Good Egg.  To learn more about Sophie, …

Thanks for listening to Episode 19 with Professor Barbara 'Basia' Andraka-Christou and Seth Davis! Stick around after the episode for the Choose Your Card and Good Egg. Link to Basia's Page: https://bandrakachristou.com/

Huge thank you to my guests today, Sharifah Hardie from the immensly popular Ask Sharifah Morning Show and Shawn Braley, from Cincy Stories.  You can …

The episode is dedicated to the message of Black Lives Matter. You'll hear a lot about that on the intro. No shout out today, it's a long episode already. I didn't want to cut anymore of Joey's interview than I already …

Thanks to Benjamin Ruvo of The Hidden Opponent! Check them out at their Facebook page. https://www.facebook.com/thehiddenopponent/. This week's shout …

Jay on the At Least There's This...  podcast hosted by Alex Shifman. Give it a listen!

https://anchor.fm/atleastpod

No Good Egg, no Choose Your Card. Just the interview. Enjoy!

You can find more at my website, …

An interview with Author Tessie Castillo and Death Row writer Lyle May.  Stick around after the interview for the Good Egg and Choose Your Card.  Buy Tessie's Book! …

Thanks for checking out this Special Episode of the Choose Your Struggle podcast. I had the absolute pleasure to be invited on to one of MY FAVORITE …

Huge thank you to Elizabeth and Kamiko! Stick around after the episode for this week's Choose Your Card and Good Egg. Elizabeth's Article: https://medium.com/@liz_1551/i-am-not-ok-and-thats-ok-a646e5187758 Reach out! …

Episode 11 of the Choose Your Struggle podcast features Tessa Xuan of OPAWL (https://www.facebook.com/teamOPAWL/) and a shout out by Gabe Kalubi!  As always stick around for this week's Good Egg and Choose Your Card. …

Thanks for tuning in for this special episode of the Choose Your Struggle Podcast. No Good Egg, no Choose Your Card. Just Jay being interviewed by …

A very special episode. No Shout Out, no Long Interview. Two amazing entertainers sharing their stories!  Ainsley Ross can be found at https://www.instagram.com/ainsley_ross/. Alissa Musto can be found at …

 Amanda Webster is a health coach, yoga instructor, fitness expert, model and women in recovery. You can find out more at her website, https://amandawebsterhealth.com/. ***Special note: Amanda uses the word 'Clean' to …

Episode 7 of the Choose Your Struggle podcast features an interview with Mike Pachan, a Cannabis Entrepreneur, and founder of Mountain Made, a CBD company. You can learn more at their website, …

This episode is brought to you by Vurbl. Vurbl is launching new technology for audio creators like me, so our message is broadcast loud and clear. …

This episode is brought to you by Vurbl. Vurbl is launching new technology for audio creators like me, so our message is broadcast loud and clear. …

This episode is brought to you by Vurbl.

Vurbl is launching new technology for audio creators like me, so our message is broadcast loud and clear. …

This week I talk about embracing what gives you pleasure and ignoring society's expectations (as long as you're not hurting anyone!). I dispel the myth of the guilty pleasure and discuss a few of the things I love that …

This interview was first released by The Addiction Podcast, Point of No Return on May 30th 2019.   A few points: contrary to what the host says in this show, I am not 'Sober'. But I am in recovery. I'll discuss the …

The first official episode of the Choose Your Struggle podcast. Thanks for coming along on this ride. This episode is the introduction! A bit shorter than future episodes will be, on this episode I introduce the idea of …

Wondering who I am and why you should listen? Check out this episode. I hope you subscribe when you're done!