Cover art for podcast Chasing the Sun: Your Chief Wellness Podcast with Mark Mohammadpour

Chasing the Sun: Your Chief Wellness Podcast with Mark Mohammadpour

13 EpisodesProduced by Mark MohammadpourWebsite

As a public relations executive turned business owner and Chief Wellness Officer, I know what it's like to endure long workdays with little chance for consistent diet and exercise. In 2007 I weighed 350lbs., was seriously overweight, and afraid for my life. Through small changes, I've lost and kept … read more

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13. Have You Met PR Hero, Mary Prevost?

January 23rd, 2020

32:56

This week, I am honored to speak with Mary Prevost! Mary and I have gotten to know each other over the last year and is just an amazing person in the industry. She’s a parent, runs her own business, a master networker …

12. Have You Met Marketing Hero, Brandon Laws?

January 9th, 2020

35:29

Really excited to have Brandon Laws, director of marketing at Xenium HR and host of the "Transform Your Workplace" podcast, on the program. Today, we …

11. Have You Met PR Hero, Ashley DelBello?

December 12th, 2019

51:50

This week we chat with Ashley DelBello! 
No matter how much or how little support we get from our colleagues, we put SO much pressure on ourselves to …

10. Have I introduced you to Tracey Lam and Erin Merz, PR Heroes (Part Two)?

December 5th, 2019

27:29

It’s so great to talk to Erin Merz, APR, and Tracey Lam, APR. This is the second of a two-part series.

We talk about:

Our respective pets and the role …

9. Have I introduced you to Tracey Lam and Erin Merz, PR Heroes (Part One)?

November 27th, 2019

29:34

It was SO great to talk to Erin Merz, APR, and Tracey Lam, APR recently. This is a two-part series. Part one is live now, and part two on December 5.

8. Have I Introduced You to PR Hero, Jaimee Fox? (Part Two)

November 21st, 2019

23:54

I’m so happy to have Jaimee Mayfield Fox on this week. Jaimee is a new mother to Jamal Jr. and we chat about her time back from maternity leave, advice for new parents, and tips for those who manage and/or work with new …

7. Have I Introduced You to PR Hero, Jaimee Fox? (Part One)

November 14th, 2019

18:17

I’m so happy to have Jaimee Mayfield Fox on this week! Jaimee is a new mother to Jamal Jr. and we chat about her time back from maternity leave, advice for new parents, and tips for those who manage and/or work with new …

6. I'd like to introduce you to PR Hero, William Careri!

October 31st, 2019

37:02

This week, we speak with William Careri from Temple University. William is a member of the Public Relations Student Society of America (PRSSA) and we have gotten to know each other quite a bit over the last year. 

5. Have You Met PR Hero, Ashley Stanford Cone?

October 24th, 2019

34:50

This week, we chat with Ashley Stanford Cone of Bloom Communications. Like me, Ashley has had a recent career update. She has also been very public about sharing how she lives with anxiety. I so appreciated her time to …

4. Have I introduced you to Lise Harwin, PR Hero (Part Two!)

October 17th, 2019

23:29

I recently spoke with Lise Harwin, employee communications manager at the Port of Portland (Oregon). Lise is an expert in internal and employee …

3. Pardon me, but have you met PR Hero, Lise Harwin? (Part One)

October 10th, 2019

25:35

I recently spoke with Lise Harwin, employee communications manager at the Port of Portland (Oregon). Lise is an expert in internal and employee …

2. I'd like to introduce you to Tatiana and Colby, PR Heroes!

September 6th, 2019

42:24

Tatiana Skomski and Colby Reade live with ulcerative colitis and Crohn's Disease respectively. We had a great chat about their career, how they live …

1. Have I introduced you to my amazing wife and personal hero, Christine?

September 5th, 2019

47:58

It's a really special day in the world of Chasing the Sun! We've become a fully-fledged company, focused on health coaching for communicators, …

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