Change and Transition

36 EpisodesProduced by Change and Transition

Welcome to the ‘Change and Transition’ podcast (formerly know as the 'They Don't Tell You' podcast), for busy people who want to transition from their current career/lifestyle to something they actually want to do. Done using examples from my own transformation; practical coaching methods; & inspiri… read more

episodes iconAll Episodes

S3 Finale- You owe it to yourself to leap. I did - literally.

January 30th, 2019

6:40

In this season finale, I encourage you to take ‘the leap’ and make that change you’ve been contemplating for ages. I also make a huge announcement about a recent life changing experience. You’ll be smiling by the end of …

S3:Ep11 Career change & money concerns - Interview with Pete Matthew of the Meaningful Money Podcast

January 23rd, 2019

21:50

In today’s episode we talk career change and money management. Some people feel trapped in careers because they don’t feel they will be able to survive if they have to take a pay cut. There is so much to consider. …

S3:Ep10 Interview with health expert Hannah Armah. Part 2

January 16th, 2019

13:42

Today we talk health and career change. Career change can require a lot of work and it’s easy to neglect your health. Here in Part 2, I interview Personal Trainer and Nutritionist, Hannah Armah about easy ways to stay …

S3:Ep9 Interview with health expert Hannah Armah. Part 1

January 9th, 2019

20:23

Today we talk health and career change. Career change can require a lot of work and it’s easy to neglect your health. In today’s episode, I interview Personal Trainer and Nutritionist, Hannah Armah about easy ways to …

S3:Ep8 Interview with Shelly of Alphastute. Part 3

December 19th, 2018

9:57

In this final episode of a 3 part interview with Shelly from Alphastute, she recommends useful resources to help you grow. We then move into a …

S3:Ep7 Interview with Shelly of Alphastute. Part 2

December 12th, 2018

27:30

In part 2 of this interview with Shelly from Alphastute, we talk about whether or not you can change careers as well as the importance of strong support systems when making a career change. Sit back, take notes and …

S3:Ep6 Interview by Shelly Ann Gajadhar of Alphastute. Part 1.

December 5th, 2018

23:27

In this special episode, I am being interviewed by the incredible Shelly from Alphastute. We met at work and immediately connected! We talk about why and how we changed careers, the factors we considered before taking …

S3:Ep5 Working in a new team. It’s like a box of chocolates- you never know what you’re gonna get!

November 28th, 2018

9:09

Being the new person in a team is awkward. There’s already a culture in place and you want to perform well! In this episode I tell you a story of …

S3: Ep4 How to excel in your new job/career

November 21st, 2018

10:48

In today’s episode I talk to you about how to excel in your new job/career. I start by telling you a story which led me to work in a call centre for a while. Here is where I met someone who opened me up to the …

S3 Ep3 Feeling incompetent in your new job and how to manage it successfully.

November 14th, 2018

11:18

Starting a new role/career can make you feel incompetent. New info, new people and new systems make your transition more challenging. In this episode …

S3: Ep2, Part 2. Why do we doubt after making a major change?

November 7th, 2018

11:38

Once you’ve made a deliberate change to improve your life, you may doubt your decision. Why? In this 2 part series, we look at why we doubt & how to manage our niggling doubts even though we’ve made a change for the …

S3: Ep1, Part 1. Why do we doubt after making a major change?

October 31st, 2018

7:58

Once you’ve made a deliberate change to improve your life, you may doubt your decision. Why? In this 2 part series, we look at why we doubt and how to manage our niggling doubts even though we’ve made a change for the …

Season 3 Introduction

October 24th, 2018

6:54

I’m excited!!!! Season 3 is all about “starting again”. When you make a change in your life/ career and find yourself in unfamiliar territory it can feel strange. You can doubt yourself, feel incompetent and face a …

S2: Ep6 - End of season catch up with Crystal

October 17th, 2018

2:20

This is a short episode encouraging you to enjoy life and to engage in new experiences. Instagram @changeandtransition

Send in a voice message:

https://anchor.fm/CandTpodcast/message

S2: Ep5 - A fun interview with journalist Funmi Olutoye

October 10th, 2018

45:27

In this fun and raw interview with journalist Funmi Olutoye, we learn about what it really takes to make it in one of the most competitive sectors today. Listen to how Funmi went against the grain and almost gave up. …

S2: Ep4 - How to stop analysing the situation & decide

October 3rd, 2018

5:42

Once you've explored your career options, there comes a point when you must decide what you are going to pursue. But for some of us, making a …

S2: Ep3 - How to explore something new

September 26th, 2018

12:23

So you're seriously considering making a career change but how are you going to do it? In this episode I talk about how to explore your options. I'll take you through the process and pepper it with real life stories. 1. …

S2: Ep2 Are you sure you want to change careers?

September 19th, 2018

9:00

“I want to change careers.” Are you sure? In this episode I question whether or not you need to change careers. People change careers for a number of …

S2: Ep1 - Understanding seasons. When is it time to change?

September 12th, 2018

12:05

Our lives go through seasons and those seasons require us to change. It could be a new career, job, health plan, country, the list goes on. We talk …

Season 2 - Thinking about making a change... how do i do it?

September 5th, 2018

8:04

Season 2 is finally here! If you are thinking about or going through a major change in your life, then this episode is for you. What is it really like to change your life? Find out here.

Send in a voice message:

S1: Ep16 - Change Announcement!

June 27th, 2018

5:10

In this episode, I tell you about an important change for this podcast.

Send in a voice message:

https://anchor.fm/CandTpodcast/message

S1: Ep15 - How to get unstuck

June 20th, 2018

12:53

Have you ever wanted to change something but found that you couldn't? Were you stuck? In this episode we look at what point people are willing to …

S1: Ep14 - Courage.

June 13th, 2018

8:25

In this short episode, I speak about how essential courage is. Without being courageous, you'll remain stagnant. No one wants that surely. Enjoy the episode and I look forward to hearing how you found the task at the …

S1: Ep13 - How to see things clearly

June 6th, 2018

12:24

How do you see situations? With optimism or negatively? How you choose to see situations greatly impacts on your success. This episode has two short interesting stories about perception. Learn how to see and seize …

S1: Ep12 - If you don't change, you'll become irrelevant.

May 30th, 2018

12:17

This episode is all about change! You can't run from it, you can't bury your head in the sand, you must face it. Do you dread or embrace change? In this episode, you're given 3 ways to manage change effectively. The …

S1: Ep11 - You need to get yourself off of your mind.

May 23rd, 2018

10:50

In this episode I talk about how those who dare to dream can fall into a mild depression. There are things one can do to feel better and regain momentum. I'll tell you how. P.S. This is not an episode about clinical …

S1: Ep10 - Don't you dare lose your vision

May 16th, 2018

9:47

When you step out and make a change, things don't go according to plan. There are distractions and delays and we can quickly lose sight of our goal. In this episode we talk about how to keep the dream alive no matter …

S1: Ep9 - Hitting rock bottom & how to start to bounce back

May 9th, 2018

8:20

In this episode I talk about ‘hitting rock bottom’. When you’re on your way to achieving a big goal you will face opposition and sometimes you feel hopeless when you lose things such as money. How can you recover and …

S1: Ep8 - How to inspire your great great grandchildren!

May 2nd, 2018

4:48

This is a fun episode where I tell you about how you can inspire generations that you will never meet. I hope you'll take up the fun challenge that I leave you with at the end!

Send in a voice message:

S1: Ep7 - Watch out for sharks!

April 25th, 2018

8:42

In this episode, I'll be talking about "being taken advantage of" when you're transitioning to something new. Change is tough and can leave you …

S1: Ep6 - Pride, the silent dream killer. Part 2

April 17th, 2018

10:54

In this episode we look at how pride can kill your dreams. Pride doesn't seem like a problem but it is. Find out why on today's episode. You'll learn about the 3 U's associated with pride and how to conquer them. Enjoy! …

S1: Ep5 - Pride, the silent dream killer. Part 1

April 10th, 2018

10:42

In this episode we look at how pride can kill your dreams. Pride doesn't seem like a problem but it is. Find out why on today's episode. You'll learn about the 3 U's associated with pride and how to conquer them. Enjoy! …

S1: Ep4 - How gratitude can supercharge your life. Part 2

April 4th, 2018

9:21

In this episode, we explore the 2 remaining B's regarding how gratitude can help you to become even better. We look at how bittrness can be overcome because bitterness is a heavy emotion to carry. We then look at how …

S1: Ep3 - How gratitude can supercharge your life. Part 1

March 25th, 2018

6:23

Life is full of ups and downs and it can be tough to stay on track. In this episode we discuss how gratitude can make you bulletproof and help you to …

S1: Ep2 - Show Worry The Door

March 16th, 2018

6:37

In this episode we speak about how destructive worry can be and how to begin dealing with it. It’s thought-provoking, contains interesting stories and is digestible! Enjoy!

Send in a voice message:

S1: Ep1 - The WHY behind the “They Don’t Tell You” Podcast

March 16th, 2018

3:01

It’s about mental toughness and transition for people on the go. Short, thought-provoking and creative.

Send in a voice message:

https://anchor.fm/CandTpodcast/message

Loading ...

Download the RadioPublic app for
 FREE and never miss an episode.

Get it on Google PlayDownload on the App Store