Sometimes, our desire to change is rooted in the belief that we are not good enough--and that we need to fix whatever’s wrong with us in order to be happy or fulfilled. But rather than being motivating, this can actually be a very limiting belief that makes it more difficult to create positive change. In this episode, we’re going to explore the idea that we are good enough… even if there are things that we want to change.
Take some time to reflect and consider how the limiting belief ‘I’m not good enough’ affects your own life. To help guide your thinking, ask yourself these questions:
Don't forget to find out more about the upcoming Weighless sessions at Weighless.life
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