Cover art for podcast Catherine A. - Holistic- Spiritual Coach

Catherine A. - Holistic- Spiritual Coach

25 EpisodesProduced by Catherine AWebsite

Become a Paid Subscriber: https://anchor.fm/catherine-allouis1/subscribeBecome a Paid Subscriber: https://anchor.fm/catherine-allouis1/subscribeThe podcast is about life in general. Spirituality is not a religion but a way of living, aligning and grounded to our values and beliefs. Loves yourselves … read more

About the Host

Catherine A.

Catherine A.

Certified Mental Health

Catherine's background is in Counselling-Psychology, stress management, relationship, and nutrition. She used Positive Psychology and Humanistic theory to support help you fulfill your potential and maximize your well-being. A positive approach focuses on you and emphasis your positive traits and behaviours. The Holistic approach transforms your health, well-being to benefits your relationship. Catherine has a passion for inspiring others to bring well-being and Healthy relationships to their daily lives. By empowering and supporting the change, you need to be yourself. The help Catherine gives to others lets them shine their light. Love is the core of everything; Love yourself to love others with respect, healthy boundaries, good communication and listening skills. For over 30 years, Catherine's support clients overcome their challenges with well-being and relationship and start living happier and healthier. Her extensive life experience means that she is equipped to guide, support, encourage and empower you. Catherine overcomes ADHD, anxiety, trauma.  She understands the importance of peace of mind. She made her purpose of helping others create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It is time to start nurturing your body and soul again—embrace Yourself!

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