Are you struggling to connect with your cycle and appreciate it through the pain and uncomfortability? Perhaps you would benefit from a nourishing ritual or two.
In this episode, Amanda and Abba chat with ShaVaughn Elle, of @sayitwithsex – a pleasure advocate and sensualist. Together, they discuss how rituals and taking time to learn and honor our menstrual cycle can support an overall improved relationship with one's cycle and deeper learnings that can be unlocked in doing so.
If you learned something or enjoyed this episode, please rate and review wherever you listen and don't forget to follow us on Instagram @carnaltheory and @mysexbio.
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