In this episode we explore the value of positivity by discussing Dr. Barbara Fredrickson's research on the impact of positive emotions. We review her Broaden and Build theory along with discussion of the negativity bias and some tips for increasing your positivity ratio. Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/carin-n-sharin/support
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