Cover art for podcast CAREhER - A community learning & development platform for women leaders in the APAC

CAREhER - A community learning & development platform for women leaders in the APAC

120 EpisodesProduced by CAREhERWebsite

CAREhER 是亞太高階女性的領導力共學交流平台。提供全球觀點的內容如組織管理、DEI(Diversity 多樣性、Equity 公平性、Inclusion 共融性)、ESG(Environment 環境保護、Social 社會責任、Governance 公司治理)、虛擬貨幣及 NFT(非同質化代幣)和 Podcast 語音專訪、會員專屬的精緻交流學習活動,以及大型策展論壇,透過共學和交流,成為想像中的領袖。 CAREhER 目前有兩個 Podcast 節目,分別是「Future Makers」和「Leading Ladies」,「Future Makers」中 CAREhER 團隊的 G… read more

21:21

EP.18 只有自己才能好好照顧自己- WELLNESS WITH VICKY 李元琪

根據世界衛生組織從1948年起至今,對「健康」(health)的定義為:「圓滿的生理、心理、和社會的安適狀態,而不僅只是沒有生病。 一個女性在人生上所會經歷的轉折是複雜的,是充滿挑戰的,特別是在東方的社會中,身上所背負的包袱以及社會的期待往往讓人沒有時間好好關注自己的心理需求。 在今天的 Podcast 裡,Vicky 將跟我們分享她在學習關心自己,與自己對話的過程,以及「suppport group」的重要性。

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