Trying to figure out how to really, regularly, actually LIKE being alive? Welcome to the club.

I’m Alexis Rockley: a positive psychology coach, author + human pep talk. I leave "voicemails" designed to remind you why you why you don’t suck (& why the world is not a raging dumpster fire, 100% of the time), interviewing experts on the important stuff no one taught us in school—finances, mental health, purpose in career—translating the hard science of happiness for anyone who speaks emoji. I leave voicemails to help you figure out how to like being alive, so...call me when u get this?