Burnout to Brilliance
You’ll learn how to move from a place of anxiety and overwhelm to a place of more freedom and energy using somatic therapy techniques. Hosted by Bryn Bamber, yoga teacher and student Core Energetics practitioner. Learn more at brynbamber.com.Especially for highly sensitive people (HSPs), introverts,… read more
Featured episodes
#39 - Invisible Trauma
I didn’t know I had invisible trauma until I was 29 and the only reason I realized was because I was in a 4 year mental health training program.
I don’t want you to have to do a big …
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