Learn to fail
April 21st, 2019
As kids, we learned through failures. It seems we forget how to do that when growing up. Instead, we learn how to make perfectionist plans to try and prevent failures altogether.
The consequences of avoiding mistakes are …
Prioritize yourself without guilt
April 14th, 2019
Let me paint a picture for you: you’ve had a long day and all you want is to spend a quiet evening by yourself. But you feel obliged to meet with the friend who wanted your help on something. Or you haven’t been getting …
Quit bringing me down!
April 1st, 2019
Someone makes a rude comment or acts in a certain way that triggers the sh*t out of you. You automatically react to it in a way that you later regret. Sound familiar? It happens many times throughout the day.
We explore …